stronger arms?

Question

I am a very active person.
But I'm really strong in the legs maybe more fat drooping down and i have REALLY skinny arms that it is just made of the flab *sigh*
I also have fast metabolism like (half) of it you could say.. I eat ALOT of junk food to gain weight more to my arms and I do many pushups a day well 20 i guess but that's alot to me.
ALL of my fat seems to go down to my legs though.

WHAT SHOULD I DO ?

Answer 1

do arm lefts with weights 3 or 5 pds when that gets to easy just up the weights or do more sets. Stop eating junk food you dont want to weight you what to and muscle.

Answer 2

Stick with a 3000 calorie diet. Don't eat junk food. Also you should lift some weights,3 days a week for about a half hour a day. Take in a lot of cabs too.
I had to do the same thing. I run cross country and track, play golf and basketball and high jump in track. My legs were just completely ripped and now my whole body is ripped.

Answer 3

well 1st of all u shouldnt eat a lot of junk food 2 make u strong! junk food just makes ur pushups harder! carbs gives u a low boost of energy @ 1st but then after it ur sluggish....well thats wut my biology teacher said this but i never really paid attention if it happens 2 me lol... but anyways u should try some pilates tapes me n my friend does it 2gether and it "tones" ur whole body and makes u more flexible and helps with endurance. just ask ur mom 2 buy u some pilates tapes and dont get the advanced cuz its hard @ 1st u have 2 start out with basics then a month l8r the advanced ain so hard....hope i helped though

Answer 4

read tips and articles on weight loss programs and some great exercises that will help you on this site

Answer 5

do nothing