Wut are some good nutritives to take for enhancing growth?

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Wut are some good nutritives to take for enhancing growth?

please mention only stuff that isnt categorized under drugs or something that is fattening. Everyday foods are preferable

2006-08-12 09:07:16 · 2 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care

2 answers

things that have a lot of vitamins....fruits and vegetables for vitamin C.....fish poultry.....milk for calcium.....eggs for protein....also a bunch of cereals have vitamins and minerals that you need to grow......vitamins and minerals are the most important part...not to forget sleep and family history....just make sure you take your vitamins

good luck

2006-08-16 03:32:37 · answer #1 · answered by Yogaflame 6 · 0⤊ 0⤋

Fruits and vegatables.

2006-08-12 16:46:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋