2006-08-12 02:20:40 · 4 answers · asked by prettyboy 1 in Health ➔ Men's Health
Fresh fish, not over-cooked. Also, plenty of green leafy vegetables and other veggies and fruit that are orange, yellow, red, blue, and green, from different colored peppers to avacados and blueberries. No matter what you eat, choose organic foods as often as possible (or always). Yes, they cost more, but the nutritional value is higher and the poison content is lower, so they are worth the price!
2006-08-12 02:40:41 · answer #1 · answered by fall2005buseng 3 · 0⤊ 0⤋
Eating fish is a myth.
A balanced diet is all you need
Do drink plenty of water though
.
2006-08-12 06:08:05 · answer #2 · answered by MrSandman 5 · 0⤊ 0⤋
they say fish is good for your brain
2006-08-12 02:33:31 · answer #3 · answered by jxt299 7 · 0⤊ 0⤋
heard some news about blueberries...
2006-08-12 03:22:30 · answer #4 · answered by elchavoguapo 6 · 0⤊ 0⤋