Hi, my hieght is 6 feet. i would like to put on some weight. I look lean. Please help me out.
2006-08-12 01:09:11 · 6 answers · asked by syed i 1 in Health ➔ Men's Health
Simple things you can go about this...It depends if you want just fat or muscle. Put start out with some protein shakes and working out a bit. This should help ya out a bit atleast feel good about yourself and start gaining some weight. Just dont do one without the other.
2006-08-12 01:16:45 · answer #1 · answered by Mojo-JOEJOE 2 · 1⤊ 0⤋
You can get htis stuff called "weight gainer" in the health food stores. You mix it with milk and it is full of calories, protein, and amino acids. If you drink that and do some weight exercises you will get rid of that lean look and start looking ripped. YOu won't gain fat, you'll gain muscle and with your height you'll be hot! Good luck!
2006-08-12 01:29:32 · answer #2 · answered by kksay 5 · 0⤊ 0⤋
In morning eat 6 bananas and drink a cup of milk, hope it will help you.
2006-08-12 01:29:08 · answer #3 · answered by lucky s 7 · 0⤊ 0⤋
How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html
2006-08-12 01:20:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
eat at McDonalds everyday !
2006-08-12 02:26:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋
take a blackforest daily
2006-08-12 01:28:55 · answer #6 · answered by chemfreak 2 · 0⤊ 0⤋