what r the ways to increase breast size?

Answer 1

It is understandable that women and especially teenagers are very self-conscious about their breasts size. But the fact is, there is not much you can do to change your breast size - for smaller or bigger.

There is NO food that will make your breasts bigger.
Exercising in general will not help much if any. Breasts do not have muscles. If you tone your chest muscles that are underneath the breasts, the effect will be just very slight.
Sleeping position has no effect on breast size.
Nor will wearing bras or not wearing bras.
Rubbing or squeezing won't affect breast size.
Nor do they get bigger when a woman starts having sex.
So what will affect breast size?

Mainly your genes. Look to your mom, sisters, aunts - their breast size will usually give you an indication of your final breasts size.
Breast growth during puberty is driven by two hormones, estrogen and progesterone. Hormonal imbalances could therefore affect breast growth.
Breasts contain fat, so slim and thin people often (not always) have smaller breasts than overweight/obese people.
Losing weight WILL cause your breasts to be somewhat smaller since you lose fat from all over your body. Anorexic girls typically have very very small breasts. Similarly if you gain weight (fat) all over your body, you will gain some in your breasts too - alongside gaining it everywhere else. Exception: some people gain fat only in their waist area or abdomen (pot belly), because of insulin resistance.
An actual injury (like cutting) to the breast bud may prevent the breast from developing right.
Breasts WILL grow during pregnancy and stay bigger as long as you breastfeed, but that alone is no reason to 'have a kid'. Having a child is a serious responsibility.
Breast augmentation surgery is the only sure way, but undermines your ability to FULLY breastfeed, and can often have SERIOUS health effects.
Birth control pills containing estrogen sometimes make one's breasts larger as a side effect. This does not happen to everyone taking the pill though.
As far as the various herbal pills, it's hard to say... They seem to sometimes have some effects for some women, and often not. To study this issue, please see the following sites:
Natural Breast Enlargement Quest - a non-commercial website dedicated to researching natural methods of breast enlargement.
Breast Enhancement boards - discussion about various herbal protocols to increase breast size.
Natural Breast Enhancement - discussion thread at eHealthForum.
Some objective information on herbal breast enlargement pills
Scientific Review Finds 'Breast Enhancement' Pills Not Effective
Breast Enhancement products
Breast Enhancement report from ConsumerLab.com
What about taking extra estrogen? Theoretially this might work. BUT if you are a woman, taking extra estrogen on top of what your own body already produces will definitely increase your breast cancer risk, may cause nasty PMS, and other unwanted side-effects as well.
Toning/exercising the pectoral muscles: If you really get the muscle under the breast to grow bigger, that DOES have a slight effect on the overall appearance of your chest, and can make the breast appear a tiny bit bigger. Read the words of one female softball pitcher:
"I have been a serious softball pitcher for the past 10 years of my life and for this reason my right breast is much harder and feels more muscular than my left and is also more perky (I pitch with my right arm in a windmill motion). The difference is not incredible, but it is certainly noticeable. Also, a lot of my friends are softball players and other pitchers have the same issue."
How much exercise is needed for this is an open question.
The bra industry has created numerous breast enhancer things such as silicone enhancers, gel-filled bras, padded bras etc. to create the illusion of larger bust.
BRAVA - a vacuum bra system that is supposed to induce breast tissue growth, but apparently does very little. Check out the website BRAV-ARGH! for more info.

Answer 2

Hi, I wanted to tell you about my experience with the CurvyBust cream. I'm 24 years old and I've spent pretty much my whole life wishing I had slightly larger breasts. I'm normally a size A, I'd love to be a size B, especially when I wear certain kinds of low cut tops. I have a good figure, and I like what I have, but every now and then I would like a little bit more. Even if I had the money, (which I don't because I am a college student with loans to pay off), I would never consider going under the knife just to go up 1 cup size. So that's been my dilemma.
I found out about curvybust cream when I was flipping through (Yahoo Answers). To be honest with you, I'm not the type of girl who would consider spending money on a cream that promises to increase breast size. It just seems like an impossible thing to claim. But there were three reasons that I decided to go for it:

1) I contacted them via their website because I had a question about the cream being OK for sensitive skin (which it is, because it is made of natural botanical ingredients.)

2) I was really impressed by their customer service and willingness to explain everything to me. 3) They offered me a free 12 day supply with no obligation, (I just had to pay the shipping costs- I wasn't too thrilled with that but it was still worth it to get the free product).

Well, it's actually working! There is a noticeable difference in the size of my breasts! It's only been 10 days, and they say that the true final results won't appear until about the 4-6 month time frame, but based on what I can see, (and what my boyfriend can feel�) there's definitely a difference. My breasts are standing out more, and they are fuller and rounder. Sometimes I am able to go out without a bra, now I can't. And I have a feeling that I might have to actually buy new bras if the growth continues. I'm looking forward to seeing how the next month goes. There might actually be a size B in my future! Woohoo!

Answer 3

Cosmetic surgery to enhance breast size is a common procedure now. Big breasted women are always regarded as sexy and the fantasy of most men, that is why more and more women are considering breast enhancement treatment. Although breast implant is a common surgery now, some women are still interested to increase breast size naturally. A woman may feel insecure and depressed with a small bust. A bigger breast size improves the physical appearance of every woman. However, even with the popularity of breast enhancement surgery now, most women are still afraid to go under the knife due to the potential side effects, complications and of course due to the high cost of surgery. For some women, small breast size is not a problem and there are also men who find women with small bosom sexy. But there are women who are not satisfied with their bust size and looking for ways on how to increase breast size naturally. Of course, before taking the steps to increase your breast size naturally, you have to talk to your doctor to know the possible risks and to know your current health condition.

Answer 4

1) Grow up and let them grow. Girls have an image problem usually, but reaalize that your body will be more womanly proportioned as you age.
2) Get Pregnant (may be temporary while you're nursin)
3) Implants (expensive and some risk)
4) There are some theories by people that putting stress on certain body parts make them stretch. For a Guy, it could make sense, but for a girl that sounds risky. Could make them long and banana shaped.
5) Breasts have a fair amount of fat tissue, getting fatter will make them bigger, esp it you are very skinny. Not reliable
6) Nutrition is important. Research good vitamins and such...you body may be malnutritioned.
7) Progesterone may have some affect, too much or not enough.
Genes are a big factor.
8) Exercise, especially isometrics. Press your palms together and push...chanting "I must, I must, I must increase my bust"
ENjoy what you have, more than a mouthful is wasted.

Answer 5

Massage from Men....but be careful it may increase the size of other body parts also.

Answer 6

I've heard flexing the muscles in there over and over will do it over time.

Answer 7

get a new mirror..
that kind of mirrors which increases the image...

or u can keep on shaking them all day long..
u can hire someone to do it for u..

..

Answer 8

do pussup 10 min every day u can increase.

Answer 9

Eating more to gain weight.But the weight will be all over.

Answer 10

massage them by a guy or ur self
try avoidin wearing bras