How do you make your butt get bigger?

Question

I am a 39 year old African American female. I am trying to enhance my butt , How do I do this. Right now It looks as if I was jacked for my back.

Answer 1

Look up excercizes on google. You should be able to find some. If it was possible, I'd let you have some of mine.

Answer 2

Don't listen to people telling you to eat donuts or any crap like that, all that will do is make you fat everywhere. If you eat a lot of junk and heavy calorie foods, your butt will probably spread wide not plump up. I to am an African American female with a small butt and I hate it. This is no simple task, but if you want a bigger trunk and stay healthy, you must build your glut muscles (butt). Squats are the best for building butt muscle and there are several weight machines that help build, target those muscles. Plan and simple, you're going to have to exercise regularly and this is a lifetime committment. It sure helped my butt little by little become bigger; it's still a work in progress. If you want to take the easy way out, you'll need to get plastic surgery. Of course, most of us don't have that kind of money to spend. I am speaking from experience here, so now it's up to you.

Answer 3

As a christian I will speak respectively when I was 16 I was tired of people making fun of me being so skinny so I ate a Sneakers bar at night a glass of Vitamin D milk and a full course meal I gained so much I had that weight on me so than of course I wanted to get back in to shape starting running on the court and lost all the weight and lost my butt. Currently I am happy with my figure etc....

Answer 4

Lunges enhance your thighs (the back of them - which will help your butt) Also you want to do some type of stair climbing. Try the FIRM Fitness videos. They have something called the Fanny lifter, it made my flat behind literally LIFT and be perfect - I don't have a tiny butt - but it sure as heck made me look like I had a great one. I have included a link for you to look at the FIRM video series - you don't have to buy the whole program - they sell individual videos as well. Good luck! I am a FIRM believer - and I hope you like it too!

Answer 5

Butt cleavage or breast cleavage? Well, I'm a D cup and as for my butt goes I cannot talk about other guys but my husband is very content with it. If I had to choose, I'll take the butt.

Answer 6

Eat a straight regiment of donuts - STAT. Everything will get bigger including your butt!

Answer 7

There are underwears for women which will meet your need. there are padded ones which will make your buttocks look fuller/bigger. There are those that look like push-up bras. You can also try to wear jeans or pants that is tailored to your measurements. Wearing loose jeans or pants will just highlight a flat rear-end. These are all natural and of course a lot cheaper that having silicone inected. :-)

Answer 8

All you need are three things:

1) a couch
2) a TV
3) Lots of Blue Bell ice cream


Works for white women...

Answer 9

If you want a natural A_ _, you're gonna have to do one thing or the other but you can only do one. Either do a damn lot of squats with as much weight as possible or start eating your twinkies like their going out of style! If you do both they will cancel each other out...hehe...and still leave you with your jacked back!!

Answer 10

There are things called..ahh i dont remember! There things you wear on your butt, you might wanna check tyra banks web site because she did a show about it