2006-08-11 15:29:34 · 6 answers · asked by fk_special 2 in Health ➔ Women's Health
Body Mass Index (BMI) for women & men
Healthy weight for 69" tall is BMI between 19 and 25
19 = 128
20 = 135
21 = 142
22 = 149
23 = 155
24 = 162
25 = 169
The median is 149 lbs.
Additionally:
Waist to hip ratio for women should not exceed .8 even if you are within that BMI range for good health.
(Waist size/Hip size = <.8)
2006-08-11 15:45:05 · answer #1 · answered by Lynda 7 · 0⤊ 0⤋
Well it somewhat depends on your bone structure and your age, but for a small framed body 129-142 is ideal.... for a medium frame 139-153 is ideal and for a large frame 146-167 is ideal for a 5' 9'' woman somewhere between 25 and 50 years old
2006-08-11 15:40:24 · answer #2 · answered by spazyK 1 · 0⤊ 0⤋
im 5 ft 9 and im 120 lbs... but im naturally skinny and underweight. it's healthy to be anyware from 120-150 when your 5 ft 9
2006-08-11 16:40:47 · answer #3 · answered by taco 3 · 0⤊ 0⤋
im 14 and im 5'10" 99 lbs. yes im underweight but tall and very thin people run in my genes. but my doctor said that im supposed to be 140-150. but for u maybe 130-140.
2006-08-11 16:00:33 · answer #4 · answered by CutesyGirl<3 3 · 0⤊ 0⤋
i would have to say not more than 150 pound and no less than 130 !!!!
2006-08-11 15:42:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
there is no exact weight i can tell you..we are all different so n one can answer that
2006-08-11 15:34:01 · answer #6 · answered by love4gwen202 1 · 0⤊ 0⤋