I was wondering about some good ideas for an end of the work week shut down. I had a terrible week and I decided to do nothing as a start to my weekend. Feel free to tell me how or what you do when you feel like doing nothing.
2006-08-11 14:16:26 · 13 answers · asked by tadpoleslider 2 in Health ➔ General Health Care ➔ Other - General Health Care
try swimming !!
2006-08-11 14:19:48 · answer #1 · answered by nice01guyin 3 · 1⤊ 0⤋
Think of some pleasant moments of your past and enjoy its good feelings. Take a deep breath, hold for a few seconds and then exhale very slowly. Do this rythmatically for about 5 minutes. Go in to the open and look at sky or some far off place e g horizon.
2006-08-11 21:28:48 · answer #2 · answered by KRISH 1 · 0⤊ 0⤋
Ah, whenever I have a bad week and need to shut down I come home and play mind numbing video games. The mindless violence seems to cleanse my bad week away and free my mind from its work state. Then I can disconnect and move on to weekend status. Good luck. Hope you have a good weekend and that next week is better.
2006-08-11 21:22:42 · answer #3 · answered by Georgia94 1 · 0⤊ 0⤋
A warm bath with soothing music, maybe you could get a massage, either by a professional or a friend. Hot stone therapy is also very relaxing. Reading a great novel........to me, warmth, water, and music equal relaxation. Hope you enjoy your weekend!
2006-08-11 21:23:51 · answer #4 · answered by Rebecca C 2 · 0⤊ 0⤋
Bubble bath, dumb magazine, some alcohol, bad music and movies, a a message, a hot swedish man and some candles
just kidding about the hot swedish man, dont know where that would come from
2006-08-11 21:20:14 · answer #5 · answered by ginny c 2 · 0⤊ 0⤋
Watch something different on TV than you normally watch. Try the Disney, History, Learning, Channels. Stay away from intense stuff.
2006-08-11 21:22:21 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Get a nice glass of wine(or 2)
Put on soft music
light a few candles
draw a warm bath and
voila!
2006-08-11 21:20:24 · answer #7 · answered by consigliere 6 · 0⤊ 0⤋
Go get a massage! That's the best way I've found to let the week's stress melt away.
2006-08-11 21:18:47 · answer #8 · answered by Lady J 4 · 1⤊ 0⤋
Working out. Whether its resistance training, cardio, a cool swim or just sitting in the hot tub - it all makes me feel great!
2006-08-11 21:21:27 · answer #9 · answered by anthrotistic 4 · 0⤊ 1⤋
run a mile or two, then take a cool shower then pass out on your couch watching informercials!! works for me and when you wake up, you are more refreshed than ever!!
2006-08-11 21:46:51 · answer #10 · answered by *~HoNeYBeE~* 5 · 0⤊ 0⤋
Listen to music and/or hang out with friends.
2006-08-11 21:21:30 · answer #11 · answered by songbird 6 · 0⤊ 0⤋