Thanks for your effort.
2006-08-11 06:48:28 · 12 answers · asked by qwerty 1 in Health ➔ Alternative Medicine
Valerian root, or kava kava.
2006-08-11 06:54:15 · answer #1 · answered by helixburger 6 · 0⤊ 0⤋
Hi!
Ok, I agree with the Chammomile, Valerian, and St. John's Wort ideas - but Valerian and St. John's Wort have interactions with certain drugs, so be safe when you take them. Lemon Balm, Chammomile and Rosemary either in seperate capsules or together in a tea 3x a day is a very soothing combination...Catnip also works extremely well. Reiki treatments have wowrked wonders. Also, get some Vitamin B anc C. I am at windstarhealing.com if youhjave any questions.
2006-08-11 08:33:59 · answer #2 · answered by windstarhealing 2 · 0⤊ 0⤋
My husband and that i appreciate bike driving. We appreciate an outstanding sixty 5 mile journey interior the evenings after artwork. it rather is getting surprisingly exterior so it rather is approximately time to hit the asphalt not hardship-free! an outstanding 3 hour journey generates a lot of sweat in this Texas solar. Sandy :O)
2016-10-01 23:01:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I agree with all. Youcan also get Bach Flower Essence. They are very effective and not expensive. Sold in Health Food Stores, ask their advice to get whats right for you.
2006-08-11 08:35:36 · answer #4 · answered by jenn 1 · 0⤊ 0⤋
Cannibas, but be careful it can give you the opposite effect your looking for! If you want something that is legal you can try St. Johns Wart.
2006-08-11 07:31:24 · answer #5 · answered by dnicebnice 2 · 0⤊ 0⤋
Go to my product link and read up on a natural supplement called PLUS.
2006-08-14 11:07:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
2tsp raw apple cider vinegar mixed with 2tsp raw honey, 3x a day- on an empty stomach about 30 min b/4 meals. I was told it works, I am trying it myself.
2006-08-11 07:03:10 · answer #7 · answered by RJ 1 · 0⤊ 0⤋
GABA 100 mg per day. suntheanine 100 mg several times a day.
2006-08-12 12:40:38 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Cannabis Sativa... or to mellow out, Cannabis Indica!
2006-08-11 06:57:56 · answer #9 · answered by Peter Griffin 6 · 0⤊ 0⤋
Chamomile tea. It is affordable and really soothing. You can find it in most grocery stores.
2006-08-11 08:23:58 · answer #10 · answered by Sarah 2 · 0⤊ 0⤋