2006-08-11 03:35:20 · 21 answers · asked by tee_hee_ssh 3 in Health ➔ Women's Health
Aww..thanks everyone...I sleep naked anyway...I have the window open...No air con....can't afford it...xx
2006-08-11 04:13:02 · update #1
Try an estrogen patch. Works wonders for me, along with many other discomforts such as dryness, sleeplessness, general aches and pains, lowers blood pressure, too. Go in for a check up, you may have low estrogen.
2006-08-11 04:40:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
This is what I do , always keep a little water spray bottle next to your bed and if the heat gets unbearable have a little spray, don,t worry about the covers getting wet cos they'll dry quick if it's hot.
2006-08-11 04:55:49 · answer #2 · answered by jlb 5 · 0⤊ 0⤋
surely that can't be a bad thing? Just find a partner who can keep up with you!
Whoops. Totally read this wrong!
Erm... get out of bed and run cold water on your pulse points. Neck, wrists etc.
2006-08-11 03:53:06 · answer #3 · answered by Nix 3 · 0⤊ 0⤋
Well, what i did was got a little spary bottle and filled it with water, turned the fan on, and when i got hot, sprayed it on myslef. The fan then blows the water, making you feel less hot in bed.
2006-08-11 12:45:07 · answer #4 · answered by daniel4joyce 2 · 0⤊ 0⤋
Use a fan with a bowl of ice water placed in front of it, if you don't have an air cooler.
2006-08-11 03:54:02 · answer #5 · answered by booty 2 · 0⤊ 0⤋
If you wet a flannel with ice cold water and then place it on the back of your neck, forehead etc then you should cool down.
2006-08-11 23:39:54 · answer #6 · answered by coxc15 1 · 0⤊ 0⤋
Turn the air conditioning on
2006-08-11 03:55:18 · answer #7 · answered by mike-from-spain 6 · 0⤊ 1⤋
dont cover urself wit the conforter just use the sheet and if that still doesnt work take the sheet off and if ur still hot start taking off ur clothes
2006-08-11 03:57:56 · answer #8 · answered by Kevin M 2 · 0⤊ 0⤋
Get out of the bed and jump out of the window.
2006-08-11 03:55:25 · answer #9 · answered by johnneedsaname 1 · 0⤊ 2⤋
wear a snowman suit with icecubes inside that will cool u down!
2006-08-11 03:53:46 · answer #10 · answered by sumbitchfaeglesga 1 · 0⤊ 0⤋