well i want to know how much weight is like possible to lose in 20 days.
2006-08-10 18:30:37 · 36 answers · asked by Anonymous in Health ➔ Women's Health
You can lose weight with your age.
you need to control diet and use much water with a excercise .
about 10lbs i think you can loose.
2006-08-10 18:36:36 · answer #1 · answered by Anonymous · 1⤊ 0⤋
1
2016-08-16 04:28:49 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-14 15:56:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hi
You get the answer to that question in this website so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-11 04:21:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
Helpful Tips to lose weight
http://www.askaquery.com/Answers/qn1597.html
Healthy Weight Loss : Start right away
http://www.askaquery.com/Answers/qn1586.html
2006-08-10 23:58:41 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Keep a food journal and weight yourself regularly to track your progress
2016-07-08 04:52:23 · answer #6 · answered by ? 5 · 0⤊ 0⤋
It depends. If you go on a rigorous diet and exercise plan, you could lose upto 5 lbs.
2006-08-10 18:47:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Hitting the gym is important for weight loss
2016-06-08 05:29:19 · answer #8 · answered by Travis 4 · 0⤊ 0⤋
avocados can be your secret weight loss partners theyre high in fiber and healthy fats giving you a meaty tasting meat alternative
2016-05-09 10:29:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Consume low calorie food
2016-06-09 07:05:16 · answer #10 · answered by ? 5 · 0⤊ 0⤋