Tiredness in waking up in the morning -how or what can someone do to wake up stronge with more energy?

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Tiredness in waking up in the morning -how or what can someone do to wake up stronge with more energy?

Man life in early 40's

2006-08-10 18:04:29 · 4 answers · asked by GloryofGOD 2 in Health ➔ Men's Health

4 answers

take warm milk before going to sleep & make sure your room is well ventilated,take hard drinks in moderation

2006-08-10 18:56:32 · answer #1 · answered by sultan 4 · 0⤊ 0⤋

I'm only 20 but I have had trouble getting up before 10pm.

Try getting to sleep earlier (9~10pm), put your alarm at a distance where you have to walk over and turn it off, and have a morning shower to waken up the senses.

2006-08-11 01:10:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Two Points!

2006-08-11 01:08:40 · answer #3 · answered by Anonymous · 0⤊ 1⤋

dont masturbate before you sleep
lol

2006-08-11 01:17:45 · answer #4 · answered by deeta 3 · 0⤊ 2⤋