2006-08-10 16:02:39 · 10 answers · asked by Alfred 1 in Social Science ➔ Psychology
It's not easy, but it can be done through self motivation towards getting out of the dreamscape world.
2006-08-15 22:15:41 · answer #1 · answered by Calvin of China, PhD 6 · 0⤊ 0⤋
I have heard this but honestly never tried it...they say the first step to remembernig your dreams better and having more control over them is: before you go to sleep, tell yourself "i will remember my dream"/make an effort to think about your subconscious. the more important step is to keep a dream journal by your bed and write your dreams in it as they occur. You don't have to worry so much about interpreting them just yet, but get them recorded. By increasing conscious awareness of subconscious activity, you are more apt to "control" it.
2006-08-16 17:23:56 · answer #2 · answered by phattissimo 2 · 0⤊ 0⤋
If you are referring to a goal then write it on your screen saver or on a poster and keep it in sight. Or write it on a piece of paper and read it at least 3 times a day.
2006-08-10 16:42:37 · answer #3 · answered by flugelberry 4 · 0⤊ 0⤋
visualize it, very carefully, with plenty of details.
work on your picture, adding little specifications, precise, tune de image.
if your are a visual person, the focus on the visual aspects of your image.
if you're auditive person, focus on sounds, on all the surrounding "clima" of it, on the emotional tone of the picture.
just retent your image, concretizing de aspects as hard as you can, don't be afraid of doing it.
when i say "hard" i mean, with determination, without fear, without prohibitions, be creative. i don't mean "effort".
enjoy your image, play with it.
touch it, as it was said here, "control" it, in the sense that you must feel that you can have it, it belongs to you, because just you have created it. it depends on you.
2006-08-18 11:54:19 · answer #4 · answered by marumaar 3 · 0⤊ 0⤋
Write down your dream on a piece of paper. now stick this paper on your mirror. read it whenever u see in the mirror. this really helps
2006-08-10 16:12:15 · answer #5 · answered by bhooshan 1 · 0⤊ 0⤋
kind hard if you dont know the elements you could see a psychologist and use hypnosis.
2006-08-17 16:54:44 · answer #6 · answered by Jase Mighty Pirate 3 · 0⤊ 0⤋
Possibly meditation, but why would you want too?
2006-08-10 16:10:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
go to meditation and relax yourself
2006-08-10 16:10:47 · answer #8 · answered by george p 7 · 0⤊ 0⤋
Try it Again and Again and Again.
2006-08-14 21:26:53 · answer #9 · answered by Anonymous · 0⤊ 0⤋
mediation is the only think I can think of.....
2006-08-18 01:15:56 · answer #10 · answered by Redknight 3 · 0⤊ 0⤋