please help, i try to do crunches and a bit of cardio.
2006-08-10 15:50:15 · 11 answers · asked by tear drop 4 in Beauty & Style ➔ Other - Beauty & Style
How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
2006-08-10 16:59:01 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You will need to look at what your eating.
Try to cut down on the sugar and saltly
items. Drink a lot of water. Walk as much
as you can daily. Consider sit ups and keep
adding everyday at least 10 more. It will take
a while to reduce the belly fat. What about
skipping, swimming, look at other exercises
you enjoy to inspire you to look and feel better.
2006-08-10 16:53:50 · answer #2 · answered by tychi 4 · 1⤊ 0⤋
Lifting will build muscle tone and get rid of fat
2006-08-10 15:54:17 · answer #3 · answered by Love always, Kortnei 6 · 1⤊ 0⤋
i do about 300-400 a day and it really helps but u wont see results over night you have to work on it
2006-08-10 16:13:50 · answer #4 · answered by ♥◦◊◦Brown eyed babe◦◊◦♥ 3 · 1⤊ 0⤋
dont do surgery. very risky. why not try not eating much carbs {bread, potatos, crackers, chips}. eat friut and vegies. youll feel and look much skinier and better.
2006-08-10 15:59:18 · answer #5 · answered by voodoochild 4 · 1⤊ 0⤋
heavy excersise and low starches,,,cut out the high fructose corn syrup,,,if ya can,,,,I am having a problem with that one.
2006-08-10 15:58:16 · answer #6 · answered by Angie H 2 · 1⤊ 0⤋
500 sit-ups and lipos
2006-08-10 16:15:31 · answer #7 · answered by lolitakali 6 · 1⤊ 0⤋
hey im glad im not the only one!
well...crunchies....do them really fast...and aout 300-400 a day...its helps me..!!!
2006-08-10 15:58:22 · answer #8 · answered by Michelle D 2 · 1⤊ 0⤋
exersize and eat healthy food! no pop!
2006-08-10 15:55:40 · answer #9 · answered by BCOL CCCP 4 · 1⤊ 0⤋
liposuction maybe? im not all about it myself...but heck to each their own.
2006-08-10 15:53:36 · answer #10 · answered by samina650 2 · 1⤊ 0⤋