ive got to make the kids tea but im so tired but its got to be done.
2006-08-10 04:19:05 · 21 answers · asked by shariwharton 4 in Health ➔ Women's Health
I though it was just me that felt like that! it gets me about 3 to 4 pm I think it's something to do with biorythms but don't ask me what sorry useless answer i'm soooooo tired must go a take a nap.YAWNNNNNNNNN.
2006-08-10 08:05:55 · answer #1 · answered by jlb 5 · 0⤊ 0⤋
yes i do,
try and take a little time out in the day to relax, maybe 30 mins or so this should recharge your batteries for the rest of the day
sometimes just being in a routine can make you have a slump and make you feel like you can't be bothered ,do something different in your day every once in a while
2006-08-10 14:28:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'm retired and over 70. I do good things for myself like a daily aerobic walk, aerobic exercises 3 x a week and eat right..Foods that are not high in fat and sugar. Sometimes I get tired and take a 20 minute nap. Most days, I'm ok lfor the day. And sleep well at night.
2006-08-10 11:46:55 · answer #3 · answered by Jennywren 1 · 0⤊ 0⤋
I get that, too. Limit caffeine use in the morning, and make sure you have a good breakfast and lunch in you to give you energy. Depending on the kids' ages, try and get them involved in making their tea. Studies show that kids who help cook eat more healthily throughout their life, and they feel more connected to their parents. And it makes it feel like less of a chore for you, it becomes more enjoyable.
I have kids too, and they're kids for so short a time, anything you can do to feel closer to them is good, and they should learn to prepare food anyway, so involving them is good for everyone!
2006-08-10 11:24:24 · answer #4 · answered by cjsmommy 5 · 0⤊ 0⤋
You just need to take better care of your diet, nice healthy foods, lots of water, avoid sugars and avoid caffeine at all costs as these have 'come downs' that will leave you feeling pretty ugh in the afternoons.
2006-08-10 11:29:58 · answer #5 · answered by Kasha 7 · 0⤊ 0⤋
Yep, I usually have to have an an afternoon nap just to get through the day!
2006-08-10 11:56:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Get your thyroid checked, you could well be hypothyroid (low in the hormone needed to keep up your energy levels). Your doc will need to get a blood test done. Good luck!
2006-08-10 14:16:01 · answer #7 · answered by essdee 4 · 0⤊ 0⤋
Yeah i feel like that most days hun! got a 4yr old and a damanding 8wks old. just as soon as u get time by yourself its tea time and u cant be bothered!
2006-08-10 11:24:10 · answer #8 · answered by Caz 2 · 0⤊ 0⤋
I am a working mum, I got that problems during sat and sun. I don't know why, maybe is lazy thats what I always thought.
2006-08-10 11:24:56 · answer #9 · answered by Trouble 3 · 0⤊ 0⤋
YES i do..i get really sleepy around 2-3 o'clock... even when i have slept well.... thats why they have siesta's in spain etc.. i think if we could do that here, we would all be happier and more productive....
2006-08-10 11:24:20 · answer #10 · answered by paulrb8 7 · 0⤊ 0⤋