2006-08-10 00:49:24 · 9 answers · asked by Axel ∇ 5 in Social Science ➔ Psychology
Asking this question doesn't mean that I am experiencing this situation right now.
I just wonder how people deal with such a situation.
2006-08-10 01:03:54 · update #1
Thx Klo-Jan & Mann :-)
2006-08-10 01:18:01 · update #2
The most effective method to recover is Cognitive Behavioural therapy (Beck ). It aims at changing maladaptive thoughts, which after a period of negative thinking they become automatic. The person is unable to think logically and everything becomes hopeless. Therapy changes negative thougths with constructive ones, and as a result feelings and behaviour alter as well.
2006-08-10 01:49:50 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I dont know what your situation is and why you consider it hopeless. I am sure that what ever you are going through right now must be terrible. There are several ways to do what you are asking and it all depends on what type of person you are. Many people turn to God in times of need. I dont know if this is an option you would even consider. Friends and family are probably the greatest source of support. Just having somebody else to talk to can make a huge difference. I dont know if this helps or not but...seldom are things truly helpless. And if they are you have to accept that and do what you can to move forward with your life. You dont want to let a bad situation now, destroy the possibilies for the future. Hang in there and never ever give up.
2006-08-10 00:59:03 · answer #2 · answered by Chris 1 · 1⤊ 0⤋
Klo-Jann and Mann:
We recover courage because we realize that we have a reason to live. "Who will take care of each other?" (Mann)
We, simply humans, used to think that
we must have reputation!
We must have face!
We cannot be embarrassed!
We cannot be ashamed!
Nevertheless, the fact rings true - we are weak.
We need help whenever we have a need for it.
We won't hide it.
We pray and find a trusted person such as a social worker to talk to and have our troubles eased.
If we keep our troubles to ourselves and force our face on ourselves, we won't get any help...worse still, our troubles may worsen.
Tips to all of you:
+ If more people knew of it, I will get more help.
+ It's ok to cry!
IN SHORT, WE RECOVER COURAGE THANKS TO HELP FROM OTHERS.
2006-08-10 01:12:56 · answer #3 · answered by Adrienne 6 · 2⤊ 0⤋
Personally, I meditate. Others may pray. I feel it's important to reconnect to yourself, and to emphasize the positive. No matter how terrible, or how wonderful, something seems, there's always the flip side. Your best day has a negative side, and your worst day has a positive one. I try to focus on the positive to bring back that hopeful feelin'. :)
2006-08-10 02:56:33 · answer #4 · answered by Anonymous · 1⤊ 0⤋
when i am holpeless i do feel depressed for some time. but after that sooner or later you need to do things right or start over. so do not take it hard on your self. that will make you feel better if it did not make you find your out. try to speek to a close family member or a very very close friend, believe me thinking in laud voice make you feel better & think better.
2006-08-10 00:59:30 · answer #5 · answered by Rachel 3 · 1⤊ 0⤋
Hi.
I think that Gamvit is right...
You should pray to God. He is the only one who will help you out. I would also advice you not to lose hope. Always remember that where there is a will, there is a way. Wish you all the best.
2006-08-10 00:57:28 · answer #6 · answered by mehnaazishaa 2 · 0⤊ 1⤋
I put my trust in God - it's the only thing that gets you through some of life's tougher roads.
2006-08-10 00:56:52 · answer #7 · answered by cowgirl 6 · 0⤊ 1⤋
you gain Courage when you know the Hopeless IS hopeless
2006-08-10 00:55:38 · answer #8 · answered by x_cybernet_x 4 · 0⤊ 1⤋
hold the bible firmly and start praying. that,s the best remedy.... coz i`ve been through it
2006-08-10 00:55:26 · answer #9 · answered by Gamvit 2 · 0⤊ 1⤋