2006-08-09 23:19:49 · 7 answers · asked by aryan 1 in Beauty & Style ➔ Skin & Body
Eat well, sleep well and play Basket Ball besides doing pull ups daily for 20 to 30 minutes.
2006-08-09 23:25:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
increasing height above your genetic potential is impossible unless u use stuff like special shoes(qwhether they work is debatable) or hormone treatment.
to increase weight it depends. if u want to get fat just eat all you can especially fats(NOT RECOMENDED) but if u wasnt to be musculur eat more protien stuff about 2.5 grams of protien per kilogrm of body weight
2006-08-10 06:42:48 · answer #2 · answered by steve t 2 · 0⤊ 0⤋
How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html
2006-08-10 06:59:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
have atlease 8 hours sleep...eat regularly with nutritious foods..
there's a medication that works with teens and my friend told me it really works..
2006-08-10 07:15:50 · answer #4 · answered by chicky_me 2 · 0⤊ 0⤋
Eat well.sleep well. be with healthy thoughts.do the excercise regularly.
2006-08-10 06:30:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
play uding and eating pizza hut triplet cheese
2006-08-10 06:24:03 · answer #6 · answered by Anonymous · 0⤊ 0⤋
buy yourself high heel shoes and eat more :-/
2006-08-10 06:26:12 · answer #7 · answered by deimosje 2 · 0⤊ 0⤋