2006-08-09 13:02:03 · 16 answers · asked by hal 1 in Health ➔ Men's Health
MILK & COCONUT JUICE!!!!!!!!!!!
2006-08-09 13:05:10 · answer #1 · answered by ~lil' ghetto azn kid~ 6 · 0⤊ 0⤋
Avocado - Avocados contain high levels of glutathione, a potent antioxidant. Sperm count and quality are improved in the presence of antioxidants. They're rich in magnesium -- very relaxing. They're higher in fiber than apples. By keeping things moving through the body, they promote hormone balance and eliminate toxins that can sap your energy.
Strawberries- Strawberries put most foods to shame in the antioxidant department, and that means happier, healthier sperm.
Pine Nuts- Pine nuts are high in the amino acid arginine, which is essential for sperm formation, and has been shown to improve men's sexual performance. They're full of magnesium, which is relaxing and supports hormone balance in women. Besides magnesium, they contain high levels of phosphorus, potassium, manganese, iron, copper and zinc. Being especially rich in zinc, they support sperm production in men. In fact, semen contains high concentrations of zinc. Frequent ejaculation can reduce zinc stores, which reduces sex drive. So get yourself some zinc! And they're rich in protein and fat for stamina and energy.
Good Luck!
2006-08-09 20:29:24 · answer #2 · answered by Earl 2 · 0⤊ 0⤋
nothing you eat, not even eating your own sperm or other guys' sperm, will make you produce more sperm. your genes and the regularity of your previous ejaculations determine how much sperm you ejaculate. the more you ejaculate, the lesser the amout of sperm you shoot. so be concerned instead with the health of your sperm rather than its quantity. cheers!
2006-08-09 21:10:54 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I dont know if this is true or not but i hear that high protein diets produce higher sperm levels
2006-08-09 20:05:32 · answer #4 · answered by Antoine 2 · 0⤊ 0⤋
hi if u want more sperm than wait for two days and then get it out.and eating vegetables more nutritious food and milk bana kiwi and also yogurt
2006-08-09 20:28:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Meat eill give you lotz of sperm trust me
2006-08-09 20:06:00 · answer #6 · answered by Doria D 1 · 0⤊ 0⤋
Supposedly porn stars eat bee pollen. Fish is said to be good, too.
2006-08-09 20:05:18 · answer #7 · answered by jxt299 7 · 0⤊ 0⤋
Wacker sandwiches with extra mayo.
2006-08-09 20:05:28 · answer #8 · answered by killmylandlord 4 · 0⤊ 0⤋
drink lots of water on a regular basis.
2006-08-09 20:05:41 · answer #9 · answered by pevehead 4 · 0⤊ 0⤋
sower sap from jamaica west indes
2006-08-09 20:06:55 · answer #10 · answered by boy_jam_arch 6 · 0⤊ 0⤋
Hal, my man, it just don't work that way. You're body will produce what your body can produce.
2006-08-09 20:05:36 · answer #11 · answered by Dr. D 7 · 0⤊ 0⤋