!!!Girls Only Please!!!?

Question

What is a good way to get rid of menstrual/premenstrual cramps

Answer 1

Here:

It's from my site:


Have you ever been sitting in your desk at school and all of a sudden you get a sharp pain in your stomach? You're sitting there clutching your stomach about to cry? Trust me it's happened to me loads of times. Have you ever wondered why you get that? Well, it's probably a period cramp if you're on your period. You should go tell your teacher that you need to see the nurse and you should tell the nurse about your problem. If you are at home you should lie down, take a nap, take some Pamprin, and drink lots of water. Period cramps are normal and most girls get them just some worse than others. You could also have sore feet or legs or other parts of your body. Don't get worried if you get cramps when you're not on your period. It's probably your hormones acting up. If this happens you should also see the nurse as it can be very difficult to pay attention to the teacher and write things down if you are having a terrible cramp. If you are at home you should lie down, take a nap, and drink lots of water. Just remember that cramps and pains are something most girls get during puberty and you are not the only one. Find the best ways to handle them and you'll be fine! Some good ways to prevent really bad cramps are to exercise, drink lots of water, and don't drink too much caffeine

Answer 2

Some One Told Me If You Eat Bananas That Gets Rid Of The Pain

Answer 3

Midol has never ever worked for me. Im like...the cramp QUEEN. Ive heard exercising helps your cramps go away, like when you get a foot cramp you walk it off. But in my opinion, that just makes it worse! Tylonal, helps some. But what I do, is just pop in a fav movie, grab some hot tea or co co, curl up with a heat pad, and once your mind is off the cramps it just goes away. plus the heat helps a TON! I also suggest picking up some thermacare menstral heating pads. theyre specially designed to go on ur tummy exactly where it hurts, and theyre discrete and can go about anywhere, exept water haha, without a cord. Good luck. Cramps suck!

Answer 4

When I was younger I got cramps so bad that I would lay in bed all day and throw up.. the whole 9 yards. My doctor put me on the birth control pill, that seem to regulated me and the cramps went away. now that I'm 37 years old, I have gotten off of the pill and I hardly ever get cramps now. for me Midol does the trick. Good luck!!! I hope you find something that works for you.

Answer 5

The nights on really bad days I would go to bed and sleep on my tummy on top of a heating pad- that eased some of it. A hot bath also helps for awhile too. But the only medication I have ever had that helped even a little was Midol

Answer 6

Light exercise eases the pain as it loosens the stomach muscles. Why not take a couple of painkillers to help also. Another thing that works is lay on something soft like your bed and put your legs up the wall so your bum is touching the wall, really hard to explain, you know so your legs are at a 90degree angle.

Answer 7

Masturbate to orgasam. A good way to do this is to lay down in your tub with the showner spray on your clit. In some women, masturbation makes it worse, cause the uterus contracts, so if that dosent work, use a hot water bottle or warm water rag on your lower tummy and drink herbal tea.

God bless!

Answer 8

have a Sex change? No! I was Kidding, I'm sorry... I use regular Plain ol Midol, and sometimes I just take Excedrine Migraine... But it has asprin, so if your under 16, don't take that one... Heating pad on the lower tummy sometimes helps, or an ice pack... whichever works best for you...

Answer 9

nicely, judging via ways she's all twisted up in her relationships (2 boyfriends on the comparable time) she ought to assert sure and only use you to cheer up and then sell off you. i might say that's a sprint bit a grey section. yet once you incredibly think of she's that captivating and you do no longer techniques what happens later then yep you're real 2 perhaps 3 weeks and your golden. the different one will in all likelihood get jealous, yet once you men do no longer communicate she'll recover from you and circulate on and you will not at all have that probability lower back... which might suck if she relatively is that enormously :L You gotta come to a decision which lady you like greater. by way of fact in case you opt for one your gonna leave out out on the different. the dancing component: i for my section think of that must be relatively amazing xP yet some ladies could be like.. wtf?? i think it relies upon on the way you pull it off - like once you're an incredibly humorous no longer awkward guy you're golden with that. yet once you come back of cheesy it incredibly is activity over. wish i ought to help :P

Answer 10

If it is a constant problem that pain killers are not helping, then it could be caused by a hormone embalance. See your doctor and you will probably be put on birth control. I had that problem and I am SO MUCH Better now.