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2006-08-09 08:25:39 · 7 answers · asked by Pintulian 2 in Social Science Psychology

7 answers

You have to work up to it gradually. Make small goals for yourself and acheive them. You have to stretch your comfort zone a little each day. For example, if you are shy, start by just saying "Hi, how are you today?" to someone behind you in a checkout line.

2006-08-09 08:33:02 · answer #1 · answered by Catspaw 6 · 0 0

You really have to start inside. Find something you're good at and stick with it. You can't always be successful in everything you do. Use the successes of what you're good at to build upon as a foundation. Try things that make you uncomfortable. Visualize yourself doing things in your mind. If you've already done it over and over in your head, it will feel like you're a pro when you do it for real. If you think you're not good at anything, I think you're lying to yourself and you need to contact me and talk it over. Everyone has strengths and weaknesses.

2006-08-09 17:16:57 · answer #2 · answered by ? 5 · 0 0

Go to a mirror and look deep into your eyes(not at your eyes) and tell your Self I honor who you are and what you are.

Do this right before you go to sleep and right when you wake up.

You will feel a difference in about 10 days.

2006-08-09 17:09:45 · answer #3 · answered by aldiaz2wheare 3 · 0 0

self confident is attainable,by first selling yourself to yourself,if you wont buy you no-one should and would.look yourself in the mirror first and sell what you see to yourself,there you go.... you are almost there.

2006-08-09 15:47:24 · answer #4 · answered by ? 2 · 0 0

by constantly trying and having successes and failures. confidence is a skill that you can learn. you just keep at it
Good luck!

2006-08-09 15:34:50 · answer #5 · answered by Anonymous · 0 0

Logic-Plan-Develop-Achieve.
4 steps to achieve confidence.
Reading helps to develop logic. It helps.

2006-08-09 15:55:27 · answer #6 · answered by techno_geek 2 · 0 0

yes like everyone else.

2006-08-09 15:47:35 · answer #7 · answered by neshama 5 · 0 0

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