I wanted to know if exercise played a factor in how tight a vagina is?? Not Kegel, I know that, but I mean regular exercise. Please explain
2006-08-09 05:38:53 · 7 answers · asked by she 2 in Health ➔ Women's Health
I have been doing Pilates and there are excercises that you can do to strengthen the pelvic floor muscle. In fact a number of the excercises I do incorporate the pelvic floor muscle as well as other core muscles. I concentrate on engaging all the muscles in my core before doing any exercise.
2006-08-09 06:17:25 · answer #1 · answered by superrrmodel 4 · 0⤊ 0⤋
Message!
2006-08-09 08:41:36 · answer #2 · answered by Mr. BIG 5 · 0⤊ 0⤋
No sweetie is vaginal birth and too much sex that usually causes it!Nothing wrong with that unless you feel bad, then see a doctor.Good Luck!
2006-08-09 05:57:41 · answer #3 · answered by Rainbow Brite 3 · 0⤊ 0⤋
No, exercise has nothing to do with it. Sex can cause it to stretch tho so can child birth.
2006-08-09 05:46:29 · answer #4 · answered by teamkimme 6 · 0⤊ 0⤋
Probably not, but keeping active can reduce menstrual cramps and PMS.
2006-08-09 05:44:03 · answer #5 · answered by lavendertigers 2 · 0⤊ 0⤋
I don't think so.
2006-08-09 05:45:47 · answer #6 · answered by Krispy 6 · 0⤊ 0⤋
no
2006-08-09 05:43:49 · answer #7 · answered by just me 3 · 0⤊ 0⤋