why am i so bloody tired?

Answer 1

Have some blood work done at a clinic, you may need to take iron supplements.
Since to much iron is harmfully, blood work before to take it will he good information to have.
Also have your thyroid levels check as that too could be a sign of tiredness.

Answer 2

The word fatigue is used in everyday living to describe a range of afflictions, varying from a general state of lethargy to a specific work induced burning sensation within muscle. Physiologically, ‘fatigue’ describes the inability to continue functioning at a prescribed work rate (Gandevia et al., 1995; Hagberg, 1981; Hawley et al., 1997) in the presence of an increased perception of effort (Enoka & Stuart 1992). Fatigue is ubiquitous in everyday life, but becomes particularly marked during heavy exercise.

The development of fatigue is characterised by an initial, disproportionate increase in the perception of effort required to maintain or increase the work output before the inability to exert the required force is experienced (Cafarelli, 1988; Garner et al., 1990; Jones et al., 1983; Matthews, 1982). The seemingly dichotomous nature of fatigue has lead scientists to describe the aetiology of fatigue in terms of peripheral and central components (Gandevia, 1992; Kent-Braun, 1999).

Enoka and Stuart (Enoka & Stuart 1992) propose that the origin of fatigue depends on the mode of work that is being undertaken; a concept that they called task dependency. St Clair Gibson et al (St Clair Gibson et al., 2001) used the task dependency model to examine neural control mechanisms during different types of activities. They concluded that the force output appears to be regulated through inhibitory efferent commands in order to maintain a reserve capacity within the muscle and other organs so that there is always reserve capacity during volitional exercise.

Fatigue can be dangerous when performing tasks that require constant concentration, such as driving a vehicle. When someone is sufficiently fatigued, they may experience microsleeps that can cause them to lose concentration; however, objective cognitive testing should be done to differentiate the neurocognitive deficits of brain disease from those attributable to tiredness.

The sense of fatigue is believed to originate in the reticular activating system of the lower brain. However, the brain did not evolve merely to register representations of the world; rather it evolved for adaptive action and behaviour. Musculoskeletal structures co-evolved with appropriate brain structures so that the complete unit functions together in an adaptive fashion (Edelman, 1989). The entire systems of muscles, joints, and proprioceptive and kinaesthetic functions plus parts of the brain evolve and function together in a unitary way (Kelso, 1995).








Fatigue is often confused with tiredness. Tiredness happens to everyone — it is an expected feeling after certain activities or at the end of the day. Usually, you know why you are tired and a good night’s sleep solves the problem.

Fatigue is a daily lack of energy; unusual or excessive whole-body tiredness not relieved by sleep. It can be acute (lasting a month or less) or chronic (lasting from 1 month to 6 months or longer). Fatigue can prevent a person from functioning normally and impacts a person’s quality of life.

Answer 3

I usually get that way from medication that makes me sleepy benadryl or from lack of the vitamin, iron. Try a cup of caffeine; coffee, tea or soda. If that does not work and it continues then you should see a doctor.

Answer 4

I seem to feel this way at times too. What has really helped me recently is trying to watch my sugar intake. I have been drinking green tea with no sugar in the morning. It flushes out your system and gives you antioxidants. It has really curb my appetite for sweets. I usually fill up a water bottle with it. 20oz. and drink in the morning and one in afternoon.

Answer 5

you could be pregnant get a test if late if you know your not you go have low iron see Dr

Answer 6

Have yourself a energie shake

Answer 7

Lack of iron?

Answer 8

why am I so bloody bored?

Answer 9

-Have your glucose checked
-Have your blood pressure checked.
-Good diet and exercise will keep you in good shape

Answer 10

rest up you can't tay up all night on yahoo