How we can care of our eyes?

Question

Give answer point wise as
1.
2.

Answer 1

1. Never look into the sun.
2. Never put sharp objects near the eyes.
3. Flush eyes copiously with water to remove irritants.
4. Eat a variety of vegetables for vision vitamins.
5. Never rub your eyes.
6. Have your eyes examined by an ophthalmologist.
7. Wear protective goggles around hazards.
8. Wear sunglasses that keep harmful sun rays out of your eyes.
9. Wear a broad-brimmed hat in the sun to add protective shade.
10. Diet to avoid diabetes and the eye problems of diabetes.

Answer 2

1) Blink at the right times
2) Sleep so as to become alert
3) Stay sane and happy
4) Wear sunglasses - they look cool and shade your eyes from the sun
5) Avoid people with illnesses, particularly conjunctivitis.
6) Remove your contact lenses (carefully)
7) ALWAYS ALWAYS ALWAYS wear appropriate eye protection when:
- playing squash
- welding
- sawing/drilling
- using dangerous chemicals
8) Look at something beautiful every day

Answer 3

1.Wash eyes with water.
2.wear sunglasses to protect youir eyes.
3.never see sun with naked eyes.
4.If you wear speaks wear it everyday (remove it while sleeping).
5.exercise your eyes like look up,down ,right and left.
6.never sit near the t.v., watch from little distance.
7.never sit near the computer or play games on t.v. or on computer for 3-4 or more than that .

Answer 4

Wear UVA and UVB protectant eye wear.
Get regular eye exams!

Answer 5

exercise your eyeballs to refrain from eye strain. look upward, then down, and sidewards especialy when your always using the computer. my dad says to look for something "green" in nature, so you'll feel refreshed.

Answer 6

1.Pranayama
2.Yoga for eye(palming is the best).