Been trying to slim down and I was suceed but then I grow fat again and then try to slim and still trying... so what shld I do?
2006-08-08 21:54:34 · 7 answers · asked by veramira 3 in Beauty & Style ➔ Other - Beauty & Style
Only way is exercise and diet. Start by cutting down on snacking. Set a time at night. Maybe 8pm. Do not eat after this time! Choose an exercise program that you enjoy. This is important, as it keeps you motivated and interested. Start slow, don't rush it. You will soon reach your goal. Good luck!
2006-08-09 05:30:05 · answer #1 · answered by freddy 2 · 0⤊ 0⤋
hang around with friends that are smaller (slimmer) then you will feel (know) the need to slim down. make it a habit to live healthy and not forcing yrself. smile :)
2006-08-10 05:15:23 · answer #2 · answered by wise_one 3 · 0⤊ 0⤋
Obesity leads to diabetes, sleep apnea, heart problems etc I think you should keep in consideration your health. And if you have kids think of them .... Cut your meals in half. Cut calories.
2006-08-08 21:58:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Buy cute clothes that are a size too small.
2006-08-08 21:57:37 · answer #4 · answered by xantheria 1 · 0⤊ 0⤋
Eat organic foods
Get used to eating less, that's what I'm trying to do
Its hard but i will DOMINATE!!!
2006-08-08 21:57:53 · answer #5 · answered by Petey 3 · 0⤊ 0⤋
Stop eating.
Don't diet - simply stop. There are no starving africans that are obese.
2006-08-08 22:00:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I know the feeling... I wish I had the answer. If you get a good one, send it to me. Thanks.
2006-08-08 21:58:30 · answer #7 · answered by mahomet_rick 2 · 0⤊ 0⤋