2006-08-08 17:34:21 · 4 answers · asked by miss v 1 in Beauty & Style ➔ Skin & Body
This easiest way is just to start a healthy diet and make it a habit. Cause if you starve yourself that will only last a little and then you will want to eat a lot again. Just get used to eating healthy food and exercise regularly and thats it. There is no magic solution. Its as simple as that. Good luck!
2006-08-08 17:44:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Very easy! Reduce your food intake by 30% the first 3 days, another 30% the next 3 days. Talk brisk 1 hour walks everyday. If you can, hit the gym and burn off calories for a week or 2. Be disciplined! Results guaranteed
2006-08-09 00:42:29 · answer #2 · answered by PikC 5 · 0⤊ 0⤋
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2006-08-09 02:31:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
do alot of walking, eat alot of yogurt, fruits and veggies.....but only that...believe me it works
2006-08-09 00:48:53 · answer #4 · answered by LADYNOKTURNAL 1 · 0⤊ 0⤋