English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories
1

I'm shy about doing excercise is that normal?

when im at home im very shy about doing pushups etc
any suggestions?

2006-08-08 17:15:59 · 3 answers · asked by ₪ ø Ξ .o• The Valiant 3 in Sports Other - Sports

3 answers

Its normal

just do them when no-one is around

but there should be no reason to be shy about trying to improve yourself, you will get over it in time

2006-08-08 17:23:30 · answer #1 · answered by boer84 3 · 1 0

Wear clothing, and avoid mirrors.

But seriously, you don't have to set any world records. Just go at your own pace, and know that you are doing something important for your health.

2006-08-09 00:24:35 · answer #2 · answered by Da Whispering Genius 4 · 0 0

this sounds like a poor body image problem, just put on some headphones with the music turned up so you cant hear anything else and concentrate on the sound so you don't worry about anything else

2006-08-09 00:24:14 · answer #3 · answered by sooperman1234 3 · 0 0

fedest.com, questions and answers