2006-08-08 15:32:13 · 6 answers · asked by paradise_angel20 1 in Health ➔ General Health Care ➔ Other - General Health Care
like any other addiction you need willpower and a group of people around to help you through it.
2006-08-08 15:42:24 · answer #1 · answered by thepainter 4 · 0⤊ 0⤋
There are a number of questions like this on Yahoo Answers. See if they can offer you some practical help The county health office is one area where you can go for help.
2006-08-09 00:43:28 · answer #2 · answered by Buzz s 6 · 0⤊ 0⤋
start by reducing your sticks from 10 to 5, from 5 to 3, 3 to 1, then it's history,,
2006-08-09 00:51:46 · answer #3 · answered by brown_trash17 1 · 0⤊ 0⤋
refuse to put cigarettes in your mouth. Put a rubber band on your arm and snap it whenever you think of a cigarette. Make your subconscious relate smoking to a very unpleasant experience. Nicotine gums and patches.
2006-08-08 22:36:27 · answer #4 · answered by Answerer 7 · 0⤊ 0⤋
Gradual withdraw. Apply willpower.
2006-08-08 23:14:34 · answer #5 · answered by Ovaga 3 · 0⤊ 0⤋
I heard that chewing minty gum suppresses ur craving.
2006-08-08 22:56:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋