I have been working out for 6 weeks and i am starting to see a "4 pack" i was just wondering how many sit ups is to much i only do like 60 every other day i dont think that is going to cut it tho how many should i be doing?
2006-08-08 15:27:41 · 5 answers · asked by God_Father 1 in Health ➔ Men's Health
Get the ab lounge at Sears. it works great
2006-08-08 16:01:48 · answer #1 · answered by ? 2 · 1⤊ 0⤋
Well I do 200 sit ups everyday... But that just me. Just do as many as you can without hurting yourself. Or try doing like 30 one day and the next do 40 and the next 50 like build up to a number.
2006-08-08 15:44:30 · answer #2 · answered by Andy 5 · 0⤊ 0⤋
Do 3 different kinds of crunches to target 3 different areas. 100 sets for each exercise - total of 300. Every other day.
2006-08-08 15:32:09 · answer #3 · answered by 'Barn 6 · 0⤊ 0⤋
You should do at least 60 in two min. or whatever the military has to do.
2006-08-08 15:32:38 · answer #4 · answered by Bandit 3 · 0⤊ 0⤋
Do as many until you're tired.
2006-08-08 15:32:13 · answer #5 · answered by Phil the Yahoo! Answers Master 6 · 1⤊ 0⤋