What is "Problem Solving Therapy?"?

Question

Could anyone help me out with this definition? Please...

Thanks everyone. Now I do understand it.

Answer 1

There's been debate about the extent to which the concept of control influences a person's mood and general wellbeing.

The idea is that the more control you have over your life and work, the better you feel. Some researchers believe that translates into lower rates of depression, high blood pressure, heart disease and maybe even some cancers.

Others in the field say it's not control that's the issue – it's the ability a person has to solve the everyday problems confronting or overwhelming them. Give them the tools to solve their problems and they'll feel better.

There's a brief form of psychotherapy called problem-solving therapy (PST). It involves a few practical sessions where the person identifies their most immediate problems and ways of solving them. The task of the therapist is to structure the process and develop agreed tasks with the person.

There is evidence that it works and in fact it has been tried in people with cancer and found to reduce their psychological distress and raise their quality of life. Some say PST and therapies like it should be offered as a routine in cancer care to those who need it.

Problem-solving therapy/training teaches clients a systematic strategy for approaching problems. Problem-solving therapy serves the dual purpose of treating clients' immediate problems and preparing clients to deal with future problems on their own. The five stages of problem solving are adopting a problem-solving orientation; defining the problem and selecting goals; generating alternative solutions; choosing the best solution; and implementing the best solution and evaluating its effects. Problem solving is taught to clients by using cognitive modeling, prompting, self-instructions, and reinforcement.

Answer 2

Well as an occupational therapist I help people with problem solving on a regular basis and it depends on the type of problem solving issue that determines how and what therapeutic intervention I use.

Answer 3

That's a big Problem.
I'll need Therapy-
before I can help Solve it.

Answer 4

the purpose of an excellent sort of 'smart' skills is situation fixing yet i do no longer think of that ought to unavoidably be the concentration of what intelligence is. the concentration would desire to be on the form of significant thinking. In different words: the concentration would desire to be on the thinking itself fairly than the tip results of that thinking. that's if 'intelligence' is a pragmatic thank you to classify an characteristic in any respect. it would basically be too singular to effectively seize each and every of the various kinds of human intelligence. Edit: "The information is that as quickly as this means is in play, IQ rankings circulate up." to make sparkling for any third occasion that would study: IQ rankings are crammed with assorted social biases and would't be relied on for something different than a hallmark of an quite particular sort of socialised intelligence.

Answer 5

goal setting to solve problems. The problem is not understanding the steps needed to take in order to problem solve. The individual is not the problem. They need help in recognizing positive strengths and the implementation of those strengths in goal setting steps, to problem solve.

Answer 6

As a speech/langauge therapist, I would say it is related to social language or pragmatic language skills. You would work on what to do if "you forget your wallet" or "what to do if you are home alone after school" I work on these skills, as well as many more, with students in small groups.