drink 0,5 in the morning, 1 at the afternoon, and 0,5 at the night? Maybe stupid question but please answer.
2006-08-08 10:54:49 · 18 answers · asked by HarMonia 3 in Beauty & Style ➔ Other - Beauty & Style
It's better for you if you spread it out during the day.
I have to try and drink that much because of some medication I take, and all my doctors have said to spread it out because it's easier on your kidneys that way, and it also keeps you hydrated better if you drink it a bit at a time.
Don't drink too much in the evenings--0.5 liters shouldn't be too bad, but it will make you pee a lot, and you don't want to have to get up several times during the night to use the bathroom.
2006-08-08 11:08:03 · answer #1 · answered by Bronwen 7 · 1⤊ 0⤋
Well, it's pretty impossible to drink 2 liters of water all at once, I think stomachs are generally not made that big. Just drink it over the course of the day, carry a liter bottle around with you and you'll get it all in.
2006-08-08 11:06:39 · answer #2 · answered by cay_damay 5 · 0⤊ 0⤋
Space it out over the day. Your body can only absorb a certain amount at a time, and you'd just pee out the extra.
HOWEVER: It's possible to lose a lot of nutrients if you drink too much water all at once. You can even poison yourself by drinking way too much water:
http://www.erowid.org/culture/health/health_water_poisoning.shtml
2006-08-08 11:00:31 · answer #3 · answered by mikah_smiles 7 · 0⤊ 0⤋
I don't think you should drink that much water in one day,but since you want to you should drink you should drink o,5 in the morning 1 onthe afternoon, and 0.5 at night!:-)
2006-08-08 11:01:09 · answer #4 · answered by samantha h 2 · 0⤊ 0⤋
That's an awful lot of water to drink at one time. Spread it out throughout the day so it will be available for your body to use when it needs it.
2006-08-08 13:03:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Drinking two litres at once puts alot of pressure on your kidneys, spacing it out over the day is much better.
2006-08-08 10:59:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
that's no longer too overdue. i replaced into in straightforward words getting out 1/2 an oz..- an oz...for the first month yet i began pumping like loopy. i could pump 10 minutes on, 10 minutes off for various days to keep my breast empty. i replaced into giving up yet i did not and presently- i began making 4-8 oz., an oversupply! keep at it.
2016-11-23 16:33:16 · answer #7 · answered by ? 4 · 0⤊ 0⤋
It's better to spread it out. The easiest way is to always have a bottle of water handy, just keep sipping. You won't even notice you're doing it after a while.
2006-08-08 11:18:31 · answer #8 · answered by Nikki 2 · 0⤊ 0⤋
I don't think it really matters, but think about it, your stomach is the size of your fist, do you really think drinking 2 litres of water at once is going to be good for it? I personally would break it up into intervals.
2006-08-08 10:59:51 · answer #9 · answered by angel012086 1 · 0⤊ 0⤋
Just drink it throughout the day as needed. Whenever you're thirsty, reach for water instead of soda or whatever else you drink.
2006-08-08 10:59:46 · answer #10 · answered by Not Allie 6 · 0⤊ 0⤋