What do you do to relax and find peace and tranquility WITHIN yourself?

Question

thank god there are ALOT OF REHABS for all the DRUGGIES who answered!!!

Answer 1

I listen to music, go for walks, listen to music, listen to music....

Answer 2

well first off it helps if you aren't religious and don't rely on god for squat, cause u can believe in him but he wont help you.

then you have to take time and think about exactly what you want to do in life, then separate it into groups of a few years to track progression, until you die (lets just say 100 or higher), and then once you figure out all of that, how you will do it, how you will start off to get to the first step, and what you will do when you get there, you will be truly at ease at at peace with yourself.

I'm 14 and i did all that lol and it only took an hour a day while in bed trying to go to sleep for a year for me to be at peace and map out my life.

Answer 3

I meditate and do yoga, I found a song on limewire, that is

Tibetan Sound Bowls, I love it and you can feel it to your core and will be able to just rest without thinking of anything but how that feels, very comforting, or you can do housework to it.

Anyway I put it on 6 times in a row and burned it. Last 74 minutes perfect restful nap music or before bed.

Answer 4

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Answer 5

Smoke Weed

Answer 6

hy gay dudes here steevie and davveyy peace tranquility does it really necessarilly hae too concern drugs dope alochalicc etc?? hy we are both gay partners 21, and in the professional male modelling bizand, nude waiters gay mens clubb ettc, we have never really gone too drugs we toked a few joints, but, never realy got into that other garbage etc, how do we find peace and tranquility from the rat racess of our very busy jobs?? we take our boat out too the ocean and go way out and strip downe and just kick back and relax in each others company etc, or we land on a beach and take in the surf sand and just too get away from it all, anyways outt on the ocean etc, we really do try work hard on our busy relationshipp etc, miles away from everyone etc its so great in finding peace harmony in our . selvess etc!

Answer 7

Take a nice hot bath with candles and music... mmmm... sounds relaxing, but I'm a mom, I dont' get peace or tranquility... Good luck with that.

Answer 8

I have learned a relaxation technique, along with meditation in a quiet part of my home. After you have learned, you may feel invigorated or may fall into a peaceful sleep. You will awaken feeling refreshed.

Answer 9

Think about all the good things in the world and personal life.
Ditch the negativity for a few hours
Its great life if you don't weaken.
Relax Max.
Have a great day

Answer 10

Light a few candles, have a nice glass of white wine and listen to some soft jazz music.

Answer 11

To relax ... I entertain myself here on Y! Answers by asking moronic questions.
To find peace ... I also come to Y! Answers... but I give bad advice instead of asking moronic questions.