i am not talking about just any negative yet all kids of negative thoughts. no action is ever taken on any of them yet try to avoid them yet they still occure and most often at bed time or in the car.
how is it possible to get rid of them?
2006-08-08 09:40:32 · 9 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture
Of course so. We all have negative thoughts and some crazy *** emotions, but it's how we choose to act or not act on them that counts.
2006-08-08 09:44:53 · answer #1 · answered by Anonymous · 31⤊ 2⤋
Everyone has a dark or 'shadow' side to them...you can't have good without bad, positive without negative...don't worry, it's normal...as you said, you don't act on the thoughts, you simply have them...it would be unnatural if you never thought a negative thought, really!
You don't need to get rid of them per se, but try to understand them...analyze them...where they come from...what spawned them...what could you change or do different next time so that you may not have those same thoughts?
2006-08-08 09:46:22 · answer #2 · answered by . 7 · 7⤊ 0⤋
You're already on the right track. You are aware of your problem. What you need to do now is replace those thoughts with something more pleasant as soon as you become aware of them. I went through a really terrible divorce five years ago, and this is how I finally stopped obsessing over all of the bad things that had happened. Just take a moment to remind yourself that these bad thoughts are not useful or productive in any way and push them aside. Good luck!
2006-08-08 10:42:10 · answer #3 · answered by Anonymous · 5⤊ 1⤋
There was only one perfect person on this earth, and they hung him. It's human to be negative some of the time. Just don't dwell on it, or you'll be negative all the time.
2006-08-08 09:46:48 · answer #4 · answered by Michael S 3 · 2⤊ 1⤋
Its possible, replace a bad thought with a good one as soon as it comes to you. You cant stop the bird from flying over your head but you don't have to let them build a nest in your hair.
2006-08-08 09:52:21 · answer #5 · answered by ? 7 · 4⤊ 1⤋
Seems like you have deep seated anger. As long as those negative feelings don't grow arms and legs, I don't think you should worry. However, you should consult either a counselor or a therapist. It could manifest in other things. You might become destructive one day.
2006-08-08 09:46:47 · answer #6 · answered by chinkyeyedangel77 1 · 2⤊ 2⤋
Hey, negative thoughts mean that you're still capable of human thought. Embrace it! Just don't do anything with it. :P *l*
2006-08-08 09:44:08 · answer #7 · answered by Anonymous · 7⤊ 0⤋
Of course!! Don't worry about it, you are totally normal, and not a bad person, I'm sure. :)
2006-08-08 09:44:18 · answer #8 · answered by Annie 4 · 5⤊ 0⤋
seek professional help.
2006-08-08 09:44:17 · answer #9 · answered by Anonymous · 1⤊ 9⤋