Where does the conscious attention of your mind rest in/on your body?

Question

Are you relaxed in this attention?
Can you feel an associated energy?
What do you think about most often; self/others/idealism/practical etc.
Please elaborate
[Mines usually at the crown of my head, and there is usually some kind of mental blockage or stressful energy present....as a result my thoughts too are up in the clouds and I am a terrible procrastinator, useless at organisation. I usually think about how I can develop my energy!]

Answer 1

Ah! Grasshopper your so keen to pick this up. My conscious usually is at work parallel with the ears. That's the Thought of reason. Now, your right most other conscious energy (non deliberate) are focused around the crown. Like it wants to escape. And it does. Staying focused is hard when we don't want to do something. Prehaps ADD. But want might help is visualization, setting small goals and work on this every day. Be positive toward yourself and learn to feel good energy by standing next to an evergreen tree and to sense how bad energy makes you feel, prehaps negitive people. From there you be aware of whatkind you have.

Answer 2

I`m the exact same,a procrastrinating dreamer because the thought of doing someting and prolonging that is often less stressful and more enjoyable than actually doing it!My energy centres around my eyes and ears as i love music and art,so there u go question answered,what most occupies my mind is me myself andEye!Treat yourself to a cranial head massage,not tomorow make that appointment this milisecond,NOW!!

Answer 3

I'll get back, maybe.