There are no clear studies that prove that masturbation is healthy and keeps the prostate healthy. For every study that says it is, there is one that says it does not. The prostate is not a muscle but a gland, so it cannot get stronger by using it more. Over-use (3 ejaculations or more a week) would cause abbrasions, which can cause it to become congested and inflamed, which can lead to prostate issues.
Frequent masturbation and ejaculation (more than 3 times a week) stimulate acetylcholine/parasympathetic nervous functions excessively, resulting in the over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively pratices masturbation.
Note: Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances.
The side effects of such changes to the body include:
Fatigue. Feeling tired all the time
Lower back pain
Stress / Anxiety
Thinning hair / Hair Loss
Soft / Weak Erection
Premature Ejaculation
Eye floaters or fuzzy vision
Groin / Testicular Pain
Pain or cramp in the pelvic cavity or/and tail bone
If above symptoms are experienced, you need to restore the balance of brain's acetylcholine / parasympathetic ratio, reduces the level of sex hormones in the body, and sedates sympathetic nervous function, or the symptoms would become worse.
Here are steps you can take on top of reducing masturbation frequency:
1. Reduce the intake of hormone-polluted beef and dairy products. Red meat traps too much hormone-polluted blood. Instead, bring more seafood and poultry into your diet.
2. Eat more seeds, nuts, and soybeans, which contain L-arginine (the natural growth-hormone agents) and Isoflavones (the plant estrogen for anti-cancers and tumor hormones and the liver function enhancers), to help cool down the prostate. Shrinking your prostate will have wonderful effects on your body and can aid in stopping a hair loss pattern.
3. Eat more fresh vegetables and fruits for more anti-cancerous and tumor plant hormones and anti-oxidants/vitamins/minerals. You can even try taking a multi-vitamin/mineral to get the antioxidant group into your dietary habits. Notable vitamins are C, E, A, and notable herbs that promote blood circulation are ginseng and ginkgo biloba.
4. Participate in more outdoor activities to communicate with nature and exercise more to consume testosterone in the muscles of the body, rather than burn it into DHT. Try jogging or even taking a brisk walk. Any kind of physical activity is much better for your body than sitting around in front of a TV, especially if you don’t normally move around much.
2006-08-08 08:07:43
·
answer #1
·
answered by lignebur72 5
·
1⤊
0⤋
President Bush's wife was touring a hospital.
While walking down the hall on the first floor she looked into a room and saw a man masturbating.
The nurse said it was OK he needs to do that or his balls will explode.
When walking down the hall on the sixth floor she looked into another room and saw a man receiving fellatio from a nurse.
She was very upset and asked what was going on in there,
The nurse explained it was the same problem as on the first floor he just had better health care coverage.
2006-08-08 14:33:47
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
You don't need to stop. It is a normal healthy male activity that is good for you. It helps the prostate, it releases tension, it helps you to control erections, it feels really good. Keep it personal and private and enjoy yourself.
2006-08-08 13:42:30
·
answer #3
·
answered by Geo 6
·
0⤊
0⤋
uh. Sounds like a really sad gross personal problem. Godd luck with that.
2006-08-08 13:40:09
·
answer #4
·
answered by ebonybutterfly4u 3
·
0⤊
0⤋
What are you typing with one hand?
2006-08-08 13:40:07
·
answer #5
·
answered by Ambervisions 4
·
0⤊
0⤋
Why would you want to
2006-08-08 13:39:44
·
answer #6
·
answered by Anonymous
·
0⤊
0⤋
u dont need to
2006-08-08 14:32:45
·
answer #7
·
answered by kolin v 2
·
0⤊
0⤋
and your point is?
2006-08-08 13:40:00
·
answer #8
·
answered by shizzlechit 5
·
0⤊
0⤋
So, moron, what are you asking?
2006-08-08 13:39:33
·
answer #9
·
answered by Kittie k 1
·
0⤊
0⤋