I heard many tricks to loose weight in the past. Tricks that can make you loose like 10 or 15 pounds per week and without doing diet or making so much exercise. Some may say that eating what we use to eat but eating it in small portions and eating oftenly during the day can provoque your metabolism to go faster and so loose weight but I dont know if it's true. The thing is that I need to loose 10 or 15 pounds this week and next week. Can someone help me with this. And of course don't say that it's impossible because it's not. And I know that some people know the secret. So go ahead and explain how to loose weight very fast!!!
2006-08-08 01:44:20 · 9 answers · asked by blackcatt83 1 in Science & Mathematics ➔ Biology
See your doctor before you try anything. I suggest a low-carb (zero carb) diet. Eat all the eggs, chees and meat you want but stay away from carbs. Also, excercise and take a multi-vitamin.
2006-08-08 01:48:06 · answer #1 · answered by Anonymous · 1⤊ 0⤋
no. you can't lose weight like that quickly or safely. Your metabolism adjusts to how much you're eating. If you're only eating a little bit, your metabolism will adjust to attempt to make metabolize it more slowly. And short of surgery or an eating disorder (which is a VERY BAD THING) there aren't many ways to lose weight without diet and exercise, that will actually keep the weight off.
Just so you know, a safe amount to lose is 2-3 pounds per week, and that's without going into a serious calorie deficit.
2006-08-08 08:51:41 · answer #2 · answered by Alecto 5 · 0⤊ 0⤋
It's impossible to lose so much weight in such a short period of time...you might collapse and die! But there are ways to lose some weight:
- Try eating a relatively heavier breakfast and lunch and keep your dinner light.
- Drink lots of water to help you feel full throughout the day. It helps you flush out toxins as well.
- Try eating according to your blood type. (For instance: If you are a Blood Type B person, avoid eating tomatoes and corn coz they cause you to retain more water in your body)
- Exercising is still the best way to lose weight...you could go for a sauna on days when you don't exercise
2006-08-08 09:00:17 · answer #3 · answered by citrusy 6 · 0⤊ 0⤋
To lose 10 pounds per week without feeling hungry or exercising, you are going to need to start chopping off body parts.
2006-08-08 08:48:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It's really unhealthy to lose more than 2-3 pounds a week. I really wouldn't try losing more than that a week.
2006-08-08 08:48:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
hmm.. drink more water at least 3000cc.. eat more fruits lemon, orange, apple, pineapple, bananas.. more intake on fibre food helps as you need more energy to process the food.. cut down on sugary stuff so that your body can use the stored up fats and glucagon in your body and turn it into energy.. besides that, do full body exercise at least 1 1/2 hr a day.. jogging helps.. cycling helps.. cut down on refine carbs.. and oily stuff..
2006-08-08 08:55:58 · answer #6 · answered by wl5201 1 · 2⤊ 0⤋
I'm still trying to figure out how to get million bucks without lifting my finger.
2006-08-08 20:04:33 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Keep dreaming.
2006-08-08 08:55:59 · answer #8 · answered by Gungnir 5 · 0⤊ 1⤋
it's impossible
2006-08-08 11:29:07 · answer #9 · answered by ~Perfectly Flawed~ 3 · 0⤊ 0⤋