does anyone else on here have anemia and expericence hair loss or is it just me? What kind of foods should i eat to make my iron level go back up?
2006-08-08 00:24:56 · 3 answers · asked by Anonymous in Health ➔ Women's Health
I have experienced some, though it's not significant loss. Eat lots of dense green vegetables (Spinach, etc), lots of dairy and try to have red meat at least 3 times a week if you're not vegetarian. Also, take an iron supplement to help too.
Good luck, and hope everything okay, believe me, I'm in the same place as you and it sucks.
2006-08-08 00:29:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The hair is not just a part of your body and it is a symbol of beauty, status and health. It is important for you to take proper care of your health in order to prevent early hair loss. Learn here https://bitly.im/aMJvr It is not a very serious problem and with a little bit of caution you will be able to prevent further hair loss. There are certain uncontrollable factors like pregnancy conditions or certain illness or genetic factors that will result in hair loss. But, this does not mean that you cannot do something about your hair loss.
2016-05-16 17:05:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes, yes, and beef liver and oranges..anything with iron and calcium.
2006-08-08 00:27:30 · answer #3 · answered by barbaradjt 5 · 0⤊ 0⤋