are sit-ups a anaerobic or aerobic exercise??

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are sit-ups a anaerobic or aerobic exercise??

i'm just wondering because sit ups help u build muscles in ur abdomen but u aren't really using any weight....so i'm not sure if it's anaerobic or aerobic

2006-08-07 17:36:52 · 4 answers · asked by Anonymous in Sports ➔ Other - Sports

4 answers

They are an anaerobic exercise

Check out the website and look at number 4's explanation

2006-08-07 17:42:56 · answer #1 · answered by Ivy N 2 · 0⤊ 0⤋

Anaerobic

2006-08-08 00:43:49 · answer #2 · answered by connorsmom916 3 · 0⤊ 0⤋

anaerobic

2006-08-08 00:40:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋

anaerobic...aerobic is stamina and cardio

2006-08-08 00:41:48 · answer #4 · answered by oh baby 3 · 0⤊ 0⤋