How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
2006-08-07 15:03:21
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answer #1
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answered by belt c 2
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2016-10-10 04:06:12
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answer #2
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answered by Anonymous
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I'm extremely tall for my age so my heart has to work much harder than most people's I'll burn almost 1.5 times the calories a normal person would while both me and that normal person were sitting around all day doing not but breathing, beating our hearts and watching the same TV station all day.
2006-08-07 15:00:22
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answer #3
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answered by I want my *old* MTV 6
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eat 2 servings of plain cultured yogurt every day which will banish bloat from eating too many breads/carbs. Also, suck in your stomach as often as you can remember to. That is actually working your muscles and makes you look instantly slimmer. Works for the butt too
2006-08-07 14:59:18
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answer #4
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answered by Anonymous
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Decaf coffee is an excellent low-calorie fluid when you're having cravings (and a terrific source of antioxidants).
2016-02-24 06:02:53
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answer #5
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answered by Ilse 3
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No fat on the belly, and toned muscles. Do crunches (forward and reverse) and work your obliques as well (side crunches). Do a search online for 'ab exercises' and see what you find that works for you.
2006-08-07 14:57:42
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answer #6
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answered by . 7
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Do your grocery shopping with a list and a period limit; that way, you're more unlikely that to stray into the highly processed foods section.
2016-02-20 18:58:50
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answer #7
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answered by ? 3
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Use a vegetable bean dip for example hummus instead of ranch dressing or possibly a fatty cream-based dip.
2017-03-11 16:29:43
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answer #8
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answered by ? 3
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Enroll in an active skill class, such as sculpture as well as ceramics.
2017-03-07 06:01:34
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answer #9
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answered by ? 3
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Buy a plant for your office—watering it's going to make you more active.
2017-02-16 14:03:15
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answer #10
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answered by ? 4
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