movement i know that sounds stupid but the more you move the less the cramps will hurt i promise it works even if all your doing is paceing back and forth it will help and might make your period more then just spotting
2006-08-07 04:17:51
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answer #1
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answered by the ole ball and chain 4
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The blood thing always happens at the beginning and end of mine, but it shouldn't be like that the whole time. Bad cramps are also normal - take Aleve or Midol/Pamprin. If that doesn't work, birth control pills REALLY help some people.
2006-08-07 11:19:03
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answer #2
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answered by Molly 3
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Exercise is great for getting rid of cramps. You can also take some tylenol, or advil, or any other painkiller. If they're painful every time you have a period, then see your doctor, as there may be things he or she can help with.
2006-08-07 11:18:01
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answer #3
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answered by cjsmommy 5
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Use midol, will help with the cramps, available at any pharmacy or walmart type stores, also try a heating pad.
2006-08-07 11:19:03
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answer #4
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answered by helper 6
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Buy the thermacare menstrual heating pads. They stick in the underwear and are for cramps. I swear by those things
2006-08-07 11:18:30
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answer #5
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answered by GD-Fan 6
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What pain us girls have to go through. I also suffer badly. I use nurofen, which usually works for me, also a hot water bottle is very soothing. A natural supplement you can use is evening primrose. If things are too unbearable though best to see your doctor.
2006-08-07 11:25:47
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answer #6
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answered by Miss McBoing Boing 3
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Try pain killers like Midol, Tylenol, or Aleve, or Advil. Ask your mom to get you some.
2006-08-07 11:19:36
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answer #7
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answered by Anonymous
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naproxan. Anytime you have cramps, start taking something before they get bad. The key to any pain.
2006-08-07 11:19:04
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answer #8
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answered by hello 4
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You need to take Evening Primrose Oil or pills.
2006-08-07 11:19:17
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answer #9
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answered by citrusy 6
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Exercise helps.
2006-08-07 11:19:14
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answer #10
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answered by KIT-KAT 5
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