2006-08-07 00:52:10 · 4 answers · asked by sarahjanec 3 in Health ➔ General Health Care ➔ Other - General Health Care
Exercise.
2006-08-07 00:58:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Healthy eating, loads of sit ups, plenty of water and try and do some exercise DVDs. The Charlie Brooks one is really good and has a special section for tummys.
2006-08-07 02:40:25 · answer #2 · answered by TB 5 · 0⤊ 0⤋
Do 30 minutes of low impact aerobics, eat non fat/ low fat foods, like bagels and salads, drink a gallon of water ,every day ,and walk approx. 2-4 miles on the weekends. I did this,started in January after "c section", weighed 233 lbs. by July, I lost my belly and weighed 168 lbs. I feel great and look like a super hottie.
2006-08-07 01:02:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
3meals a day dance when cleaning take the baby to the park good for walking and plenty of fruit veg and water
2006-08-07 04:45:57 · answer #4 · answered by munchie 6 · 0⤊ 0⤋