I want to lose weight on my stomach!?

Question

I'm 14, around 160cm and 50 kgs (gasp) and most of my fat is on my tummy. What exercises should I do to lose the fat? And it's not like a little fat..it's a lot..lol.

thanks! =D

Answer 1

Sit-ups, swimming, walking-(with eventually running, you have to work yourself up to running), push-ups. Look into pilates. Also, riding a bike. You should also refer to the Fitness mag. for more info. or just use the internet for more info. Good luck!

Answer 2

Well You Can Do Push-Ups ,Crunches ,Sit-Ups But the Best Thing is Sit-Ups Because it Tucks the Tummy In ....And another Good Think is Jogging For 10 Minutes or 20 Minutes in The Morning ..And Drink A lot of Water !! Drink Before You Eat Breakfast At Least 1Glass of Water ...And Try To Eat Fruits and Vegetables Instead of Eating Junk-Food ,, :D :) ..And Eat Meats and Chicken and Fish ..Good Foods .. :D :).
Good Luck .. Thanks for Asking this Question its A Good One ..

Answer 3

do 200 sit ups and push ups as well as pull up

Answer 4

Do sit ups, squats, and don't eat too much, but drink plenty of water. OK?

Answer 5

do cardio and eat a better diet. cut uot excess calories and start eating vegetables and leaner meats.

Answer 6

How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html


How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html

Answer 7

crunches, sit-ups, push-ups....just ab workouts. google it and see what they come up with

Answer 8

http://www.freedieting.com/tools/calorie_calculator.htm

Answer 9

do cruches or sum running

Answer 10

situps