I want to tone my upper part(i.e chest and stomach)
Suggest me some exercises
2006-08-05 17:29:40 · 8 answers · asked by Anonymous in Health ➔ Men's Health
For the stomach, sit-ups are the best. If you want to tone up your chest good old push-ups. The Army taught me all about those.:) You can also bench press weights for your chest. Good luck.
2006-08-05 17:33:44 · answer #1 · answered by Mav 6 · 1⤊ 0⤋
Hey sxc
umm you could just do sit ups every day... like 40 and then have a rest do that about 5 times a day and you get a hotbody
2006-08-06 01:15:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Medicine ball exercises. Push ups!! crunches!!!
2006-08-06 00:35:23 · answer #3 · answered by i love my sexy hubby 3 · 0⤊ 0⤋
Hold your breath and have two pieces of hot apple pie with vanilla ice cream melting over it.
2006-08-06 00:36:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Maybe try lifting weights and sit-ups, push ups...
2006-08-06 00:33:16 · answer #5 · answered by Carrie! 4 · 0⤊ 0⤋
sit ups? crunches
2006-08-06 00:32:56 · answer #6 · answered by shrimpy 4 · 0⤊ 0⤋
bench press. dumbell flyes. ab crucnches.
2006-08-06 00:32:47 · answer #7 · answered by marco antonio a 1 · 0⤊ 0⤋
CURLING CHIN UPS PUSH UPS & LIFTING
2006-08-06 00:32:49 · answer #8 · answered by Penney S 6 · 0⤊ 0⤋