i just feel like crap all the time i hurt mostly in the mornnings when i wake up.
2006-08-05 14:31:07 · 18 answers · asked by ? 1 in Health ➔ Alternative Medicine
God, yes. Depression can make you feel like you are crazy with all kinds of symtoms from everything to stomach problem, flu like symtoms, and even muscle aches. Try doing stretches for about 15 minutes a day. Nothing too hard, just simple stretches. It will help get some endorphins going in your body. Walking will help, even if it's just 5 minutes from the door and 5 minutes back. You can induce your body to make natural endorphins, which will help with the depression. I know how it feels, you just want to go back to bed, but that will only make it worse.
2006-08-05 15:31:43 · answer #1 · answered by Anonymous · 5⤊ 0⤋
Depression can create many problems at the physical level but, hurting in the morning suggests there is some physical problem not associated with your depression..Is a structural problem.
2006-08-05 14:35:52 · answer #2 · answered by mrcricket1932 6 · 0⤊ 0⤋
Yes, trust me. You should do a google search. I suffer from depression related to intractable migraines (basically I have them daily). I found the website www.cymbalta.com very useful in answering questions about depression. It has a survey and explains different areas that depression can affect. I hope this helps. No matter what, please talk to someone, you will feel much better. :) Best of luck.
2006-08-05 14:38:51 · answer #3 · answered by Michele D 2 · 0⤊ 0⤋
Depression is a pysical and mental problem. Your body feels the way it does due to your mind's current state. To help yourself feel better, I would reccommend trying to do something you enjoy and talk to someone about the way you feel while you are in the early stages of depression.
2006-08-05 14:35:02 · answer #4 · answered by Joyce G 2 · 0⤊ 0⤋
yes, the reason is if u are truly depressed then sleeping good can be difficult, get in touch with you Dr and get diagnosed and on meds then u will feel much better
2006-08-05 14:35:34 · answer #5 · answered by ?Cheshire Cat? 3 · 0⤊ 0⤋
Yea, I'm sooo sorry, but depresion and just feeling low or anxious can have a BAD effect on your bod... all the nerves are just too tense
2006-08-05 14:34:47 · answer #6 · answered by mchav83 2 · 0⤊ 0⤋
It can because you are loosing sleep and that in it self can be hard on the body. Try a non narcotic sleep aid, and make sure you see a doctor.
2006-08-05 14:38:17 · answer #7 · answered by Dr.Mom 3 · 0⤊ 0⤋
Depression can affect every other function in your body. It affects hormone levels, immunity, thought processing, everything. It just affects different people differently.
2006-08-05 14:36:13 · answer #8 · answered by normobrian 6 · 0⤊ 0⤋
yes it can, theres a commercial on tv about some pill to take to make u feel better. sorry cant remember the name.
2006-08-05 14:34:56 · answer #9 · answered by kathleen c 2 · 0⤊ 0⤋
yes
2006-08-05 14:34:23 · answer #10 · answered by Jessica 4 · 0⤊ 0⤋