i kno excersice but which specific ones....? plz help..no rude or i dont kno answers plz!
2006-08-05 11:29:36 · 13 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
o well if i cant......im still gonna look supa fyne fo skool
2006-08-05 11:35:53 · update #1
here are some facts that will help you out;
if you're looking for weightloss be aware that muscle ways more than fat.
swimming is great for lossing weight, even start a few whirlpools.
eating food that is starchy isnt that good, so aim for foods that are healthy.
V8 splash (the smoothies are a little easier to drink) is very good at trimming down. Cut it with some water and add crushed vitamins. this will fill you up.
running is good at toning, but be aware that it is hard on the knees, especially on pavement.
strech!
2006-08-05 11:39:53 · answer #1 · answered by cedricgurl 2 · 6⤊ 0⤋
Wear a really tight belt. It's actually very stylish right about now to wear a tight belt just under the boobs.
2006-08-05 18:34:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Eat specail K for brestfest
2006-08-05 18:38:52 · answer #3 · answered by shyneshyne7 2 · 0⤊ 0⤋
Seventeen.com quick go to the health section they have awesome ideas. and don't forget to eat lots of fruits and vegtables and drinks lots of water, skip all the food you know what food i mean, it's only for awhile.
2006-08-05 18:36:22 · answer #4 · answered by ♥lil♥southern belle♪♫♪♫ 2 · 0⤊ 0⤋
Try looking at FitTV?
125 on cable.
They have step aerobics,
yoga, and other programs.
2006-08-05 19:09:30 · answer #5 · answered by Anonymous · 0⤊ 0⤋
youll find some great exercise and weight loss programs in this article that will help you
2006-08-05 18:35:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋
in order to make your waist smaller, you have to decrease all of your body mass so you're outta luck there.
2006-08-05 18:34:35 · answer #7 · answered by kisstheraingirl12489 2 · 0⤊ 0⤋
run, ride a bike at a gym for an hour...
2006-08-05 18:35:51 · answer #8 · answered by duck_kreeves 3 · 0⤊ 0⤋
if you think you are going to look fine anyways....why are you asking the question? And no there isn't any way to do that.....
2006-08-05 18:44:12 · answer #9 · answered by June 28/10, its a boy! 4 · 0⤊ 1⤋
try crunches and use hula hoops and work your obliques by turning your torso when you crunch. try pilates!!!
hope it helps!!! oh and dance!!!
2006-08-05 18:43:18 · answer #10 · answered by sunandstars 2 · 0⤊ 0⤋