I am trying to find an exercise for my lower tummy.?

2 ⤊

It is not firm and I want it to be. I have lower back problems and am concerned about doing the proper exercise.

2006-08-05 10:10:00 · 4 answers · asked by wandy 2 in Health ➔ Women's Health

sleep on your back.raise your legs ,knees bent ,and cycle in the air.
if back pains put a soft pillow below back/buttocks
happy abdomen

2006-08-05 10:14:50 · answer #1 · answered by Anonymous · 2⤊ 0⤋

http://www.sparkpeople.com/myspark/ex/exercises.asp?ID=5

This site has lots of great excerises and demonstrations. Best wishes

2006-08-05 17:17:42 · answer #2 · answered by colorist 6 · 0⤊ 0⤋

sit ups

2006-08-05 17:12:48 · answer #3 · answered by liladams22805 2 · 0⤊ 0⤋

me too gurl!!! let me know!

2006-08-05 17:13:11 · answer #4 · answered by chevyluvrchick 2 · 0⤊ 0⤋