how do you get rid of lymph-edema of the legs?

Answer 1

Treatment
Treatment of Lymphedema may include the use of pneumatic sequential compression pumps, compression sleeves and bandaging. Most physical therapists or other practitioners of manipulative therapy are trained to perform what is known as a "lymphatic release" or "manual lymph drainage" (MLD) by massaging areas of the body where lymph is found to be flowing irregularly or unable to flow adequately. Such releases are intended to unblock poorly-circulating lymph fluid by stimulating the lymph nodes, thereby increasing the flow of lymph.

The massage technique was pioneered in the 1930's by Dr. Emil Vodder and is now recognized as a primary tool in Lymphedema management. Therapists can receive certification in Manual Lymph Drainage massage through special classes conducted by organizations such as Academy of Lymphatic Studies, Klose Training and Consulting, and The Lymphology Association of North America.

Increasingly, sequential compression pumps are being used to treat Lymphedema. The system consists of an air pump and an appliance (sleeve) which fits over the extremity. Air pressure is applied to the appliance, which in turn applies pressure in a preset sequence to the extremity. The better devices consist of a pump and appliance with three or more segments which sequentially apply pressure along the extremity, distally to proximally.

Since lymphatic pressure is greater distally than proximally, the preferred method of compression therapy would be to mimic the lymphatic system. This is accomplished by means of a pump that applies gradient pressure to the segmented appliance. This system mimics the lymphatic system wherein it applies gradual, gradient pressure distally to proximally, moving the accumulated fluid from the affected extremities back into the body where it can be naturally eliminated. It simulates a gentle massaging action. Pressure and the subsequent effectiveness can be gradually increased as the patient becomes more tolerant. These devices are expensive, although most medical plans will cover the cost if the device is medically necessary; the pumps are generally comfortable and easy to use for home therapy. It should be noted that these devices are not the same as devices that have been advertised on television commercials.

For every-day use, such as walking or performing basic tasks, compression sleeves and stockings are available for use. While these garments provide only minimal compression, they are ideal for daily activities and may be used along with other therapies. A phrase popular with Lymphedema therapists is, "A little compression is better than no compression."

Answer 2

Keep elevated when sitting and use elastic stockings. Have treated any underlying conditions. I am limiting this answer to lymph edema and not mentioning vasculat and cardiac causes.

Answer 3

drink lots of fluids flush out toxins.

Answer 4

There is already an answer about vacuum treatments and compression stockings. You can also seek opinions about surgery to deal with the issues you are experiencing.