What is the clinical definition of depression?

Question

Is there more than one level of depression? Can it be genetic? Aside from medication and counseling, what are some other ways to get through it?

Answer 1

It can be genetic and there are different levels in depression. Try to relax and be carefree eventhough I know it may not be possible. A positive attitude towards handling of problem and stress will ease your tension. Everyone are faced with problem, some may clear it within a day , while some may take for years to be cleared but be assured that someday, u will be able to clear the probem. Learn to speak to somone whom u can be comfortable with as releasing the inner u will definitely help u.

Answer 2

Typically, if a person feels depressed for over a week with no apparent reason, such as a recent death in the family, divorce, et cetera, they are considered clinically depressed. I use five days as a limit for myself. If I feel down more than five days in a row, then I know something is wrong and I need to take action. Here are some of the ways I have learned to cope and stop depression in its tracks.

1. Make a list of my blessings and good fortunes.
2. Call a friend and go out for coffee just to talk and laugh.
3. Write it down on paper or on my computer to get all my feelings out.
4. Get some fresh air and take a long walk.
5. Take a nap.
6. Do something creative, like paint.
7. Pray and read my Bible or a spiritual book.
8. Give myself permission to cry it all out for a half an hour, and then move on.

All of these have worked for me. If you can't shake depression on your own, you need to see your doctor because it can get worse. Doctors do say depression is genetic, but I don't really agree. I just think that depressed people who have kids don't know how to teach their kids not to be depressed, and the kids pick up being gloomy and sad all the time from their parents without even realizing it. Please take good care of yourself.

Answer 3

Well theres like manic depression and other levels of severness or whatever like that. I'm 14 and have suffered from depression for 2 years now. I got on Lexapro (a kind of anti-depressant) after I had been depressed for a couple months after a year. And then, I've been on it for almost a year. But, I got off of them about 3 weeks ago because I was sick of the side effects I always had and I didnt want to switch to a different kind. Anyways, I also saw a psychologist for a couple months, but stopped going because in my opinion she wasnt helping. In myyy opinion I think their the same as if you talked to a friend or a parent, somebody whos just willing to listen. So for me, my ways around depression were the anti-depressants and just living with it. I do get sick of it and have tried to push it aside and pretend like its not there, but it doesnt work. So, just living with it is my answer.

Answer 4

The definition of scientific despair is *depressive ailment: a state of despair so extreme as to require scientific intervention. Symptoms most of the time incorporate *predicament concentrating, remembering main points, and making choices *fatigue and reduced power *emotions of guilt, worthlessness, and/or helplessness *emotions of hopelessness and/or pessimism *insomnia, early-morning wakefulness, or immoderate sound asleep *irritability, restlessness *lack of curiosity in hobbies or routine as soon as satisfying, adding intercourse *overeating or urge for food loss * power aches or pains, complications, cramps, or digestive disorders that don't ease regardless of therapy * power unhappy, nervous, or "empty" emotions *ideas of suicide, suicide makes an attempt For it to be scientific despair, it demands to final two or extra weeks. UNTREATED DEPRESSION IS THE NUMBER ONE CAUSE OF SUICIDE!!!! I have determined that for me being a christian with scientific despair it may be tough now and then to learn my bible however plenty of bibles may have a piece within the entrance telling you what passages to seem up while you consider unique methods. Mose incorporate depressed on this. I desire this helped. If you're depressed, please get aid. I realize what it's love to free any person because of suicide.