I recently had a few hard months and gained a lot of weight. I have a doctors appointment and I am really?

Question

embarassed about getting weighed. I gained almost 35 lbs. I want to lose weight and I am going to ask for help, but I don't want to get measured and stuff like that. Do you think she will understand? What would you do in this situation?

Answer 1

Drink lots of water, walk an hour every day except 1 then do stretching and upper body toning. Eat fruits & vegetables.

No sugar
No sodas
No candy
No chips
No potatoes
No pasta
No pizza
no corn
no bread
no burgers
no fried foods

Good Luck

Answer 2

Go with the flow. The doctor needs all the info they can get to make proper diagnosis. However don't let them think they are smarter than you. Go at your own pace in weight loss. And before you go make a list of everything you want to talk about. Not enough time in first appointment - book as many as you need to get what you want. Take a good friend if it will help.

Answer 3

I think she will still want to weigh you.
Measure you in that way she must.... to assess how much weight and body fat you are losing.
If you were my patient, I would be so thrilled that you wanted to lose weight, and that you were coming to see me.
So thrilled.
You would be one of the patients I would be happy to see and help.
So don't be embarassed.
We all like having patients that actually want to be helped.
There are alot of patients that are seen that have gained a lot more than 35 lbs... And they don't want help... so don't be embarassed, be proud that you are doing something about it.

Answer 4

Doctors weigh you for many reasons, the most common having to do with any medications you take (how much, how often, strength of the dosage). The doctor will still weigh you, and if you want to lose weight take to the him/her about it. They'd be the best one to help you in it and they should know.

Answer 5

I had a friend who refused to be weighed during her pregnancy. I wish I had done the same thing! I would think its your right to refuse to be weighed and measured. good luck with the weight loss though :)

Answer 6

the dr is there to help you out..tell her how you feel, and i am sure she wouldnt do anything to embarrass you..i just went to the dr, and cried when i got on the scale..i knew i was heavy, but didnt realize how much weight i gained..the dr understood and gave me some advice. it actually was a good thing for me to see the number on the scale..made me pick myself up, dust myself off..and start on a diet and exercise plan.

Answer 7

in case you may save down 3 food and purge two times you're for sure ingesting 2 too many food those days. How tall are you? Age? you're sexually lively and frightened which you're pregnant, and nevertheless throwing up your nutrition? right here is what's incorrect: Your nutrition recurring is terrible, you eat too lots on account which you anticipate purging to do away with the greater advantageous energy. you have gained 12 pounds in a month, so the two you're quite tall and you have been disgustingly skinny at 118, or you have been obese in the previous and you're moving in the direction of obese now. you're probable user-friendly to get into mattress, on account which you have not any self-worth, and any guy that manages to persuade you which you at the instant are not fat to him gets a unfastened bypass at you for the night. you will not recover from the "passing out from status up too quickly" in case you save heaving up your nutrition, and you may desire to offer up besides on account which you're nevertheless gaining weight whilst doing it. carry on with the nutrition recurring i've got continuously used - i grew to become right into a fat newborn in middle college, and it quite is nevertheless exceptionally user-friendly for me to lose the abs I certainly have now - I call it the "supply up ingesting so f***ing lots nutrition recurring." once you're taking a seat for a meal (no f***ing snacks, c'mon they are terrible for you besides and expensive) in simple terms eat slowly, and once you at the instant are not likely taking section on your nutrition-- you comprehend how once you're quite thirsty, water in simple terms tastes SO stable!? Then once you get some in you, and it starts off to fill your abdomen slightly, it tastes stable in spite of the shown fact that it does not sense such as you're pouring fit for human intake liquid platinum awesomeness down your throat anymore? --supply up ingesting. it quite is ordinary. in simple terms remember that dropping weight is basic, it quite is a purpose that calls so which you will in simple terms not do something as a manner to realize it. the genuine issue you have is physique dysmorphia and espresso self-worth. For which you extremely desire a psych. and you're able to desire to resign slutting it up hoping which you will land up throwing your self at a guy you met 2 hours in the past which will surely desire to hold around and make you sense greater effective approximately your self.

Answer 8

Aren't you gaining weight for your part in an off broadway show ??????????