I've got the fatigue, massive mood swings (+hysterics), hourly cravings...what else is there? and is there anything I can do to make sure the little guy is healthy? any Do's and Don'ts?
2006-08-04 09:38:33 · 7 answers · asked by QOM 2 in Health ➔ Women's Health
CONGRADULATIONS. For morning sickness, try putting ginger in your foods or tea.Also, try eating crackers in bed fifteen minutes before you get out of bed. Try to get as much sleep as possible and don't be nervous, you have to be calm. Enjoy it as much as you can you are the most beautiful person in the world right now and you are carrying a beautiful baby inside you. Something no man can ever do. Don't listen to the other idiot that wrote punch your stomache, they need help. Good luck and enjoy your bundle of joy....
2006-08-04 09:50:17 · answer #1 · answered by cindy l 1 · 0⤊ 0⤋
Eat small frequent meals that will help with the sickness and for the fatigue. Rest as often as you need to. Cut out caffiene or limit it to 300mg a day! Drink lots of water and swim in the pool to reduce swelling. Cut out tuna due to mercury poisioning to the fetus. No lunch meats bologna bacon or ham that has been processed
2006-08-04 09:49:55 · answer #2 · answered by *bossy* 4 · 0⤊ 0⤋
Mint tea and crackers will help with the nausea. The fatigue is natural, just go with it. KEEP YOUR DR APPOINTMENTS!!!!! Drink your water and follow the advice of your physician.
Oh and get a copy of "What to Expect When you're Expecting" Awesome book.
2006-08-04 09:55:26 · answer #3 · answered by Sarah H 3 · 0⤊ 0⤋
Enjoy while you can, because soon you will be big as a house, peeing every ten minutes, and an emotional reck. Get plenty of sleep, and start eating healthy, plus take folic acid.
2006-08-04 09:51:44 · answer #4 · answered by Prissy_kitty 3 · 0⤊ 0⤋
I agree on the don't eat for two or you will be sorry :o)
I recommend the book "The Girlfriends Guide To Pregnancy" it was humorous and informative and is written by a Mom. I loved it.
2006-08-04 10:46:52 · answer #5 · answered by someoneoutthere 5 · 0⤊ 0⤋
First trimester is very imp so make sure you take pleanty of fluids and eat healthy .... DONT eat for two .... eating healthy is imp so that you dont jain weight through your pregnancy.
Alot of Fruits and Vegtables will help too along with multivitamins and milk :)
2006-08-04 09:47:48 · answer #6 · answered by Hillary 2 · 0⤊ 0⤋
Watch Tv eat whatever you want but in small amount .
2006-08-04 09:49:26 · answer #7 · answered by Jeniffer 1 · 0⤊ 0⤋