age 13-14 can go to gym or not.whther it affects our height by devoloping chest more?

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age 13-14 can go to gym or not.whther it affects our height by devoloping chest more?

2006-08-04 06:11:57 · 4 answers · asked by venki 1 in Beauty & Style ➔ Skin & Body

4 answers

your at a good age to work on a low routine a trainer there should give you the correct amount of workouts to do but do not go overboard or it will effect your growth. Your young start slow

2006-08-04 06:16:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋

It depends on how you perform your exercise.If you don't lift a way heavy weight while standing and bench press light weights it doesn't affect your height.

2006-08-04 13:20:03 · answer #2 · answered by T-bag 3 · 0⤊ 0⤋

DONT BE LIFT HEAVY WEIGHT IT CAN MESS UP THEIR GROWTH PLATES. CONSULT A PERSONAL TRAINER IN UR AREA. CARDO IS AFFECTIVE.

2006-08-04 13:20:01 · answer #3 · answered by BRIAN B 1 · 0⤊ 0⤋

I have no idea what you just said.

2006-08-04 13:22:08 · answer #4 · answered by Maus 7 · 0⤊ 0⤋